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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 12Showing 21 - 40 of 237 for can t get a deep breath. (0.151 seconds)

... This happens to me all the time and not during an attack. Sometimes this is my only symptom and I notice it is worse if tired. Not to worry. (4 replies)
... but I couldn't relax and for the life of me I couldn't sleep!! I was taking two sleeping pills every two hours so I could get to sleep. ... (8 replies)
... If it were an actual panic attack, you would have other symptoms, and you would definitely know it -- panic attacks are quite remarkable (in a nasty kind of way)! I do occasionally get that problem of needing to yawn to get a deep breath with my anxiety; however, it doesn't sound like you have anxiety issues. I used to also experience it when my acid reflux was flaring up.... (4 replies)

... sounds like anxiety to me. I totally understand your feelings, especially when you said about worrying about dying and leaving your kids without a mom. My heart is what worries me the most about my health. ... (5 replies)
Sep 23, 2006
... I focus too much on my breathing. I often feel like I can't get a deep breath and it will make my yawn. I sigh a lot, too. I must not breathe correctly. A couple months ago this began to be my "focus" and hasn't let up since. I don't notice it if I'm busy or sleeping so I know mine is all anxiety. ... (3 replies)
... I naturally take one deep breath in then exhale. My body seems to naturally does this. ... (2 replies)
... Oh my gosh I was just going to do a post about this. Today I feel like I need to keep trying to take a deep breath. Like I can't get enough in. I know I am dealing with allergies and a nagging slight sinus infection that won't seem to leave. ... (3 replies)
... the exact number depends on what feels "right" at the time, and that changes during the 15 minute sessions. I always breathe out for a few seconds longer than I breathe in. ... (4 replies)
... ety. I still experience it today as well, although the feeling has manifested itself differently over the years. When it first presented, I felt as if I couldn't get a deep breath, unless I had a fan on my face or I was in a moving vehicle with the window down. I too went to a Dr. and was diagnosed with Asthma. ... (4 replies)
... I've been prescribed Lexapro and so far have resisted taking it, but I'm getting close to giving in. I'm doing CBT every other week, yoga twice a week, seeing a chiropractor once a week, and reading a million books. ... (3 replies)
... This is going to be a long one, and I'd like other anxiety sufferers to help me out here. ... (4 replies)
... I get that from time to time. ... (2 replies)
... hyperventilation! That is how panic gets started. Once you get nervous you start taking short breaths or hold your breath, this causes your body to experience a lack of oxygen which makes you breath quicker and shorter and it escalates until you actually feel like you can't get enough air. ... (10 replies)
... The problem happens when I buy in to the thought that I need to know that this wont get worse or kill me. ... (7 replies)
... I have a question in light of all the stuff I've been reading regarding Xanax addiction, and troubles people get into after being on ADs, etc. ... (6 replies)
... I will admit I've tried breathing exercises but for me it just gets to that point. I ended up in the hospital er over it. It's very frustrating trying to get in that deep breath over and over and then when I find I finally can,I catch myself checking on my breathing. I'm not sure that's coming out right. ... (7 replies)
... I suffered with exactly the same problem for a while around a year ago when my irregular heartbeat was going through a really bad patch. I constantly had the feeling that I couldn't take a full breath and was suffocating. ... (11 replies)
... I get scared that I'm about to die, heart palpitations, dizziness, feeling like nothing is real, I feel like I can't breath I can't take a deep breath. Those are just a few of the symptoms I get. For some reason night time is really bad for me. ... (6 replies)
... I have this problem all the time!!! I do the yawn thing all the time too and sometimes I get really bad anxiety if I can't "catch" my breath. ... (7 replies)
... in awhile. I'm home with two toddlers though and we're now exploring the anxiety angle. He did an EKG and spirometry test in the office which were normal. I had a stress EKG the other day and my heart rate jumps quite a bit when I get tense. ... (17 replies)

Associated Tags: agoraphobia, air hunger, anxiety, breathlessness, chest tightness, costochondritis, health anxiety, hypochondria, lexapro, light sensitivity, panic attack disorder, shortness of breath

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