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Pages: 1Showing 1 - 8 of 8 for cbt for anxiety hypochondria. (0.002 seconds)

... This means you will likely have to live with anxiety and uncertainty about your health concerns, and that may be hard at first. The anxiety WILL pass after a time and you're training your brain to stop paying as much attention to exaggerated worries about your health when you don't respond to them. ... (1 replies)
... dmit though i felt like a zombie on the SSRI's. I didn't feel like myself at all. I just hate the constant " try this, then try that one" approach to medications for anxiety! My next step is going to be CBT, since i didn't have such luck with the meds. ... (4 replies)
... I was diagnosed with hypochondriasis 3 months ago after suffering from health anxiety from the age of 10. ... (18 replies)

... I am sooooo sorry to hear about your mother passing away, it must be a really really upsetting and difficult time for you. I can't even imagine what your feeling. ... (18 replies)
... The most effective treatment for hypochondria is CBT therapy. Recognizing and stopping behavior that would cause you to become so anxious. Talk therapy could also be beneficial. ... (4 replies)
... Thank you! I've been so obsessed about this for such a long time. I went back to the doctors AGAIN to see a nurse. And she didn't even do a physcial examination. ... (4 replies)
... CBT is becoming the treatment of choice for Hypochondria. The NY Times had an excellent article on this about one year ago. Look into it I think it will help you a lot if you work at it. ... (6 replies)
... its not normal to be so worried that everything is wrong with me. the slightest pain to me is some sort of fatal illness. i know thats just the hypochondria talking but thats enough to trigger my anxiety and vice versa. its a vicious cycle and its just exhausting to deal with. ... (87 replies)

Associated Tags: anixety, disease, neurological muscle disorder twitch spasm, neurological symptoms

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