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Pages: 1Showing 1 - 10 of 10 for cbt for hypochondria. (0.003 seconds)

... The most effective treatment for hypochondria is CBT therapy. Recognizing and stopping behavior that would cause you to become so anxious. Talk therapy could also be beneficial. ... (4 replies)
... CBT is becoming the treatment of choice for Hypochondria. The NY Times had an excellent article on this about one year ago. Look into it I think it will help you a lot if you work at it. ... (6 replies)
... ow many doctors you see or tests you get. The symptoms you are feeling COULD be signs of some sort of health problem, that's true, and your doctors are checking for that, but they are ALSO feelings you would experience from benign sources or anxiety itself. ... (1 replies)

... I am sooooo sorry to hear about your mother passing away, it must be a really really upsetting and difficult time for you. I can't even imagine what your feeling. ... (18 replies)
... First of all welcome to the board. When I was a child I was convinced I would never live to be 16 years old. I'm an adult now and thanks to CBT have my life back and I am happier than I've ever been. The tools of CBT teach you how to not live in fear and enjoy each moment. ... (9 replies)
... its not normal to be so worried that everything is wrong with me. the slightest pain to me is some sort of fatal illness. i know thats just the hypochondria talking but thats enough to trigger my anxiety and vice versa. its a vicious cycle and its just exhausting to deal with. ... (87 replies)
... Thank you! I've been so obsessed about this for such a long time. I went back to the doctors AGAIN to see a nurse. And she didn't even do a physcial examination. ... (4 replies)
... I visited the doctors 3 months ago where they diagnosed me with hypochondria and referred my for CBT. However, i have not heard anything since then from the doctors or therapists and i am at a loss as of what to do. ... (18 replies)
... dmit though i felt like a zombie on the SSRI's. I didn't feel like myself at all. I just hate the constant " try this, then try that one" approach to medications for anxiety! My next step is going to be CBT, since i didn't have such luck with the meds. ... (4 replies)
Please help me.
Mar 23, 2008
... times that I'm losing control. I look at my body and if I find something that looks slightly abnormal or if I feel a symptom I go on the internet and research it for hours and hours. ... (7 replies)

Associated Tags: anixety, disease, neurological muscle disorder twitch spasm, neurological symptoms

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