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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 Showing 1 - 20 of 24 for cbt stories. (0.003 seconds)


... help books. I have heard many success stories with CBT and would like to try it for myself. We don't have CBT therapists where I live and would love to give it a shot. ... (2 replies)
... this hard for me. I would really want to get this down because, I don't want to start or be on meds for the rest of my life. Anyways I am welcome to any other stories or advise thanks.... ... (2 replies)
... I want to hear some stories from you guys and how you got better or didn't. I want to see a psychologist, a CBT expert or something but i'm jsut wondering if it actually helps. I don't want to feel like this forever cause I don't think I can. ... (2 replies)

... I have been in CBT for about 6 weeks now. I am not taking medications either. ... (2 replies)
... l labyrinthitis but after several tests came back clear it became more likely that my dizziness was being caused by anxiety. I'm currently undergoing a course of CBT which is helping to change some of my negative thinking. Would be great to hear some positive stories. ... (2 replies)
... f days afterward, but then I need my medical "fix" again and go back. I would suggest working out to help with the weight and confidence. Also, I would look into CBT if your health insurance will pay for it. Furthermore, I would DEFINITELY recommend medication. ... (1 replies)
... dizzyness is often caused by anxiety, CBT and learning relaxation do help gentle exercise is also very relaxing (2 replies)
... and feel much better tho some days better than others of course. I am now doing CBT as well which is also good. ... (7 replies)
... I was on meds for many years before I found CBT and it cured me and got me off meds in a remarkably short period of time. CBT is not like other talk therapy. A good CBT therapist does not care much about your past or why you think you feel the way you do etc. ... (13 replies)
... to take Klonopin. I took it and I understand that you need to do whatever you can to get through while you learn the tools of CBT. I was on meds while I learned CBT too. Glad to be off them now, but they sure helped and I think Janik had a similar experience. ... (52 replies)
... all the stories online are horror stories and i was kinda hoping for lexapro cause alot of post on here give good feedback for that one. but it is what it is. ... (2 replies)
... I'm just telling you my experiance with Xanax so that if you come across any of the horror stories from people who've had a problem with it you'll understand that, yes some people do have a problem with any of these medications..be it a benzo or an SSRI... ... (8 replies)
... Two success stories for Billy and the CBT group. Good job promoting a therapy that is proving to have a great track record for many. ... (1 replies)
... I decided to go to CBT once a week and tapered off really slow. ... (0 replies)
... I'm not having panic, worry, anxiety, etc.... I hope I don't after I get off it, but if I do, I feel I've learned enough CBT to get me through tough times. If not then I can always just go back on zoloft. ... (10 replies)
... e doses. I also know it's an individual thing and no one can tell you the answer for yourself, so I'm not looking for MY answer, I'm just looking for opinions or stories from people who have been successfully or unsuccessfully treated with either medications or with CBT and Exposure therapy. ... (5 replies)
... Just another perspective...My psychiatrist is a pretty cool guy and is not the type to just prescribe and forget about the rest. I haven't tried CBT yet, but have heard many success stories. ... (9 replies)
... Dont ever feel lonely, just come here and read all of the stories about anxiety. ... (2 replies)
Prozac question
Aug 14, 2007
... im not really sure how i feel on it as of yet, except the tiredness. Im really pinning my hopes on Prozac getting rid of my problem. My CBT therapist says it will only mask the problem and i have to learn not to be afraid of these episodes and learn how to cope with them. ... (13 replies)
... There are loads of success stories here throughout these message boards. Just do some searches here on this site and look through the anxiety board and also, the panic board. ... (4 replies)




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