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Pages: 1Showing 1 - 14 of 14 for cbt success stories. (0.008 seconds)


... I want to hear some stories from you guys and how you got better or didn't. I want to see a psychologist, a CBT expert or something but i'm jsut wondering if it actually helps. I don't want to feel like this forever cause I don't think I can. ... (2 replies)
... l labyrinthitis but after several tests came back clear it became more likely that my dizziness was being caused by anxiety. I'm currently undergoing a course of CBT which is helping to change some of my negative thinking. Would be great to hear some positive stories. ... (2 replies)
... I have been in CBT for about 6 weeks now. I am not taking medications either. ... (2 replies)

... help books. I have heard many success stories with CBT and would like to try it for myself. We don't have CBT therapists where I live and would love to give it a shot. ... (2 replies)
... Hi mike - After 2 and half years I have decided its time for me to see a specialist. I have tried many different meds, and i actually did see a counselor for about 8 weeks but decided all he was doing for me was draining my pocketbook. That kind of soured me on therapy, but I now realize that i was not ready to make the commitment to change, and maybe he just was not the... (2 replies)
... dizzyness is often caused by anxiety, CBT and learning relaxation do help gentle exercise is also very relaxing (2 replies)
... and feel much better tho some days better than others of course. I am now doing CBT as well which is also good. ... (7 replies)
... I was on meds for many years before I found CBT and it cured me and got me off meds in a remarkably short period of time. CBT is not like other talk therapy. A good CBT therapist does not care much about your past or why you think you feel the way you do etc. ... (13 replies)
... Two success stories for Billy and the CBT group. Good job promoting a therapy that is proving to have a great track record for many. ... (1 replies)
... ask in a new thread about this and I'm sure alot of them will tell their success stories. ... (15 replies)
... Just another perspective...My psychiatrist is a pretty cool guy and is not the type to just prescribe and forget about the rest. I haven't tried CBT yet, but have heard many success stories. ... (9 replies)
... There are loads of success stories here throughout these message boards. Just do some searches here on this site and look through the anxiety board and also, the panic board. ... (4 replies)
... to take Klonopin. I took it and I understand that you need to do whatever you can to get through while you learn the tools of CBT. I was on meds while I learned CBT too. Glad to be off them now, but they sure helped and I think Janik had a similar experience. ... (52 replies)
... I'm just telling you my experiance with Xanax so that if you come across any of the horror stories from people who've had a problem with it you'll understand that, yes some people do have a problem with any of these medications..be it a benzo or an SSRI... ... (8 replies)




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