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Pages: 1Showing 1 - 4 of 4 for constantly have to breathe deeply. (0.010 seconds)

... Hi....I have trouble with worrying about my HR and overall health as well. I've had panic attacks for years, and I believe that it is never a bad idea to make sure the symptoms are coming solely from your anxiety. You want to make sure it isn't a health problem that requires treatment. ... (3 replies)
... Hi Candice, IFirst of all i want to tell you that your not alone, at all so many people suffer from anxiety which i have discovered from searching the internet. i just posted 'anxiety please read and reply' that basically tells my story so read it if you like. ... (1 replies)
... I can't breathe properly, and I do yawn and sigh more. Doing some deep breathing exercises can help, but don't do too many at first. ... (2 replies)

... Firstly thank you to the creators of this forum and secondly thanks to whomever gets through my huge post... ... (6 replies)

Associated Tags: anxiety, depression, help asap

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