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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1Showing 1 - 12 of 12 for how to become less emotional. (0.029 seconds)

... Ok ..... Now iam a very very very very very very very free excel sized very emotional guy .. Thats why bad things happen with me ....... I consider others better than me ... ... (5 replies)
... I'm also quite sensitive, and find myself in a similar situation while interacting with others. We're getting great advice though... We just have to learn to love ourselves, and from that, I think we'll start believing in ourselves. Take it easy, and all the best to you! ... (5 replies)
... talk for hours, telling myself I'm great. I remember the next day I felt more confident than ever and for some reason ppl actually wanted to be around me. It's amazing how that works. ... (5 replies)

... Changing your self talk is a start. You need to know that no one in this world is better then you. We are all the same with our own flaws and imperfections. ... (5 replies)
... :angel: :bouncing: :wave: (5 replies)
... learn new ways of calming and relaxing yourself, remember that people arent passing judgement on you :) (5 replies)
... ve noticed less resistance to anxiety and what I allow myself to worry about, though I can definitely say the following might break all previous records. ... (3 replies)
... Well, I often get dizzy with slight vertigo and disorientation when I have a panic attack. I just pause, and my hand goes reflexively to my forehead while I bow my head and reorient myself. I guess this is to shut out outside stimulation, idk. ... (2 replies)
... Since posting before i had another visit to the naturopath and found out the previous person i had dealt with had changed my mixture and i ended up spotting last time from mid cycle to start of my period. ... (105 replies)
... Like any antidepressant, the side effects and results seen with Lexapro will vary from person to person. Several years ago, I was on Zoloft which is very similar to Lexapro and I definitely noticed that I was eating less and had less of an appetite. ... (4 replies)
Constant anxiety
Mar 4, 2006
... emember only feeling a little less anxious for brief periods at work, but the majority of the time i've had this weird sensation, like i am waiting for something to happen and like im completely empty. it's making me shakey and nervous. I also find that around certain people I get even more anxious. ... (4 replies)
... I guess I could try that. Do you listen to something uplifting? ... (3 replies)

Associated Tags: agoraphobia, anxiety, dizziness, gad, vertigo

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