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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 Showing 1 - 20 of 28 for how to keep bad thoughts out of your head. (0.117 seconds)


... I've had anxiety for 2 years now that recently turned into panic attacks on top of the anxiety. Mine I think all started over a neck injury I had a while back. ... (4 replies)
... so I thought I'd throw my story out there and see if anyone can relate or has any ideas, suggestions, thoughts, etc. ... (6 replies)
... Scared... I know EXACTLY how you feel. ... (12 replies)

... ve been reading posts for a little while now but decided to post my own story to receive feedback and stories from others that may be battling similar issues. ... (0 replies)
... I have struggled with Anxiety for over 10 years. Over the years it has taken on many different forms. Fears have come and gone only to be replaced with new ones. But I will say this I do understand your fear of people. ... (14 replies)
... you have not reached you limit infact none of us have although we may believe we have! My advise from now and start doing it from this second! To make things more bearable from thi minute. ok. ... (7 replies)
... Thanks for the update. So glad to hear you had a good day yesterday. I am sooo happy for you. ... (106 replies)
... Lexapro in July 2007. After initial extra anxiety, it finally kicked in and it helped with panic attacks a lot, even OCD. I was on 5mgs. even though they wanted to up it. ... (1 replies)
... Hello! I've been lurking this community for about 2 weeks, when I saw my first psychiatrist. I just made my first post to the "gag reflex is ruining my life" post, which seems to be almost exactly what happens to me. ... (2 replies)
... does anyone know what the withdrawals of this drug are? ... (16 replies)
... Are you on an maintance meds for the anxiety, I hear you say you took xanax but what about a regular dose of something? ... (11 replies)
... i know that feeling all to well... but it will get better and as odd as it sounds coming from someone like me that has delt with anxiety most of their life.. it is just anxiety.. its nothing to fear.. its a SOB to go through i know but you can overcome it i am sure of it. ... (16 replies)
... This is a great topic, and I really can't believe how much I identify with many of your posts. Like some of you, I have also had strong suspicions for a number of years that I have some sort of anxiety disorder, even if limited most of the time, but I've had a hard time categorizing it. ... (16 replies)
... This may be long as I've always found telling my story to be somewhat therapuetic and since I haven't thought out exactly what I would be saying it may begin to ramble. Thank you for bearing with me. ... (6 replies)
... Hello to all, this is my first and possibly only post. ... (12 replies)
... Hi, welcome to the boards! ... (4 replies)
... I tell you it was a hell of a trip thats for sure. ... (4 replies)
... This is right up my field of expertize. ... (7 replies)
... You'll be fine it's just a small setback. Keep at it. I'm sure you can get out of it. I used to have seriously bad levels of anxiety, ocd intrussive thoughts, depression, and all the symptoms that came along with it all for years. Now I'm pretty much free of all of it! ... (2 replies)
Morning Anxiety :(
Mar 29, 2007
... I agree that weekends or days off are the toughest. I work full time as well during the week, usually about 7 am, so I usually go to the gym in the mornings only on days off. ... (17 replies)


Associated Tags: adhd, anxiety, brain, death, depression, ears, faintness, help one another, lightheaded, ocd, overcome, racing thoughts, social anxiety

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