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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 4 Showing 1 - 20 of 74 for how to stop thinking about breathing. (0.067 seconds)


... For the past 2 days or so I have became obsessed with my breathing. It's ALL I think about. I am in constant fear that I will not be able to breathe. I am constantly trying to take a deep breath and this just makes things worse. ... (5 replies)
... hi was wondering how long thisbreathing or yawninging thing can last.went to er thought i was having heart attack or going to pass out from nerves.they did blood test chest xrays ekg stress test .said oyxegen levels were good. ... (3 replies)
... Amazing how one post can help so many people!! ... (5 replies)

... Cheers for the message mate, i will try that rescue remedy you recommend its sounds just the job to calm me down in stressful situations! ... (23 replies)
... How do I stop thinking of my breathing? ... (3 replies)
... i just recently had my gallbladder removed but before that i had been having breathing problems where i felt like i had to constantly think about my breathing...then i found i had gallstones. had it removed but i cant seem to let go of the breathing thing. ... (1 replies)
... I do not have hyperventilation, but in the past I was very obsessive about my breathing because of anxiety. It caused me a whole deal of problems. You say that sometimes you stop breathing without even knowing it. ... (7 replies)
... ther me, and I dont know why, but, like now, it does and I think of my breathing. I then think to relax and breathe slowly, which of course makes me think of my breathing still, and, like ive read on other posts, I feel like I'm not breathing 'normally', like this automated process isnt automated. ... (0 replies)
... Im a 20 years old girl that have had anxiety for about 7 weeks now. ... (2 replies)
... This all started about a year ago with a leg cramp and difficulty breathing. ... (5 replies)
... I've only recently started having issues with anxiety, and have found this the biggest hurdle to overcome. I'm still figuring out how to deal with it, but it's just impossible to get anyone to believe how you feel sometimes. ... (1 replies)
... onth ago and it has escalated my paranoia very badly. because i was so congested, for weeks i was terrified of choking on food or suffocating in my sleep. simply breathing or eating turned into a nightmare. finally, with the right meds, i feel back to normal. ... (13 replies)
... For the past month to 6 weeks I have felt a pressure in my chest and I've noticed I am focusing more on my breathing. At first the sensation was just a small knot. ... (3 replies)
... I also have to make conscious effort to stop thinking negative or worrying. ... (9 replies)
... section, Since then Ive had gall bladder surgery. Everything seemed to be back to normal. I haven't experienced anything like this in my life before so it's very new to me. Summer of 08'. ... (2 replies)
... thought that I was pretty good at handling anxiety. I am 25 and I have been a military wife since I was 18. My husband and I go back a long way, and I'm not sure how to put in words how I feel about him now, but I knew back then that he was my everything. My home life was hectic and rather horrible. ... (3 replies)
... chypochondriac problems. it's a long story but id like to give u the idea of what's really bugging me. ... (1 replies)
... ink mixes. I opened a can of Hercules Purple PVC Primer that I wanted to add to a mix of things I had, and once I opened it, I couldn't get it closed no matter what I did and I was not in a well ventilated area. ... (2 replies)
... use I felt quite dizzy. Later in the day I suffered some breathing problems which really scared me so I went to the hospital to get checked over and everything seemed fine. I think this has probably triggered my anxiety. ... (9 replies)
... Hi, im a 24 year old male. I have been shy since I was small, but it developed into social anxiety in about grade 8. From grade 8 all the way through high school I was known as the kid who did not talk. ... (5 replies)


Associated Tags: anxiety, anxiety disorder, breathe, breathing problems, generalized anxiety

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