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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 4 5 Showing 1 - 20 of 95 for i keep thinking about my breathing. (0.062 seconds)


... In January of last year I underwent my first panic attack. I have no idea what brought it on but I think it was from having a depressing New Year's "celebration". Anyway, ever since then, my breathing has been out of whack. ... (5 replies)
... For the past 2 days or so I have became obsessed with my breathing. It's ALL I think about. I am in constant fear that I will not be able to breathe. I am constantly trying to take a deep breath and this just makes things worse. ... (5 replies)
... I am 19 years old and a male. I have been having a really hard time the past 5 days. ... (2 replies)

... Im soo sorry to hear about your losses and just hearing about how your having a rough time in life right now reminds me of myself. I too have been having a hard time as well, my dad committed suicide last year and recently my grandma just died of lung cancer. ... (5 replies)
... use I felt quite dizzy. Later in the day I suffered some breathing problems which really scared me so I went to the hospital to get checked over and everything seemed fine. I think this has probably triggered my anxiety. ... (9 replies)
... I have insomnia and have had this problem for 6 months now. I was diagnosed with sleep apnea but it's getting treated now. ... (0 replies)
... I had brought this subject up before and I have felt this way for a few months now...started with really bad knee pain..then stomach and back pain...and just pains here and there... ... (11 replies)
... Ok...I've been going through some things and it's scaring me. Every morning, I wake up feeling good and then it doesn't take more than 2 minutes for me to start thinking about my breathing and how I'm feeling, etc. And then it puts me right back into the anxiety mode. I'm know that I have all the typical symptoms of anxiety... ... (3 replies)
... I know this sounds strange...but for about 2 months now I developed this odd thought that i'm going to die if i hold my breath, while losing control of my mind..just letting my anxiety get the better of me, and then i lose control and hold my breath...i have an intense fear of dying... ... (3 replies)
... Hi everyone. I'm 40, I'm a mother of a young girl. I run my own company, I'm saving to buy for a house by staying with a relative. My partner and I have a stressful relationship. My child is developmentally delayed. ... (1 replies)
... You are afraid of the fact that you always have this urge to yawn. You know why you can't stop thinking about it? ... (6 replies)
... I know that anxiety can cause major breathing issues, but I was wondering what everyone else experiences were. On and off, for several months now, I feel like I have trouble breathing for a few days. I go through periods where I keep yawning, trying to get a deep breath. I have to keep sighing, too. ... (9 replies)
... and have been in and out of hospital and my GP ever since. ... (8 replies)
... Hopefully someone will read through my experience, and find comfort in it or help because of it. ... (30 replies)
... Hoping someone can point me in the right direction as I am at my wits end. ... (2 replies)
Breathing question
Apr 26, 2006
... the feeling like you can't get enough air so you keep yawning. I've had this for a year, and only in the last couple of months has it started going away. ... (5 replies)
... For me I have had it since the begining, about 16 months now, but it was way worse early on and I go almost whole days without feeling it anymore and rarely is it bad enough to get me into a mild panic. ... (12 replies)
... What I've noticed helps most are distractions. I've started playing video games that take up all my attention, and feel great while I'm playing. I know exactly what you're talking about though. I've had nightmares and woke up with my heart racing, and then the breathing thing starts. ... (7 replies)
... Hi I have been under alot of stress and anxiety lately and I have noticed my breathing feels weird. This keep happening day and night even when I am not having a panic attack and just when I am laying down or at home. ... (6 replies)
... bang like a kick in my back it felt like someone was squeezing my heart. ... (18 replies)




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