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Pages: 1 ... 2 3 4 5 6 7 8 9 ... 9Showing 121 - 140 of 178 for magnesium help with anxiety. (0.034 seconds)


... New here as well and felt obligated to reply. I concede that natural foods, quality supplements and vigorous exercise can help most everyone whose been diagnosed with some kind of depression or anxiety disorder. Others are treatment resistant so a more thorough search for the root cause of the disorder must be commenced. ... (16 replies)
... and take 2000iu a day and buy magnesion and start with 250mg at night in the iterim. ... (8 replies)
... to help my mind relax and shut down so that my exhausted body can sleep. This has been working well but when anxiety is particularly high, I find it really helpful to practice deep breathing, listen to soothing music as I take a hot bath, and also exercise more. ... (7 replies)

... all wonderful. I DO need to focus more on myself and what I feel about things. I often get caught up in "I ought to want to do this or that" or "Why do I have anxiety about this, what is wrong with me? ... (8 replies)
... hings about the use of it for treating depression. I was also looking for Kava, an herb I also read about that has been said to be "the best natural medicine for anxiety symptoms", but was told by one of the employees it has been pulled from stores due to being abused for recreational reasons. ... (1 replies)
... HI...Just wanted to let you know that you are not alone. Anxiety can at times become a vicious cycle. You can deal with it, even though sometimes it seems very overwhelming. ... (7 replies)
... I tried Kava and it did help take the edge off the anxiety. ... (2 replies)
... The right meds won't make you feel out of it.I had good results with Celexa...went off though.Now i have to go back on..cause it's back again. ... (2 replies)
... It is important for you to understand that you can have a normal life once you get the help you need. Challenging your fears once you have the appropriate tools will help you to overcome them, but you must first learn the tools. ... (1 replies)
... but have decided to try and take them all, per the instructions of my doctor. He scolded me recently for not sticking with the PPI for longer than two weeks the first time I used them, since I also hadn't really seen a difference either. ... (43 replies)
... I take .5 mg of xanax in the morning and .25 at night. I am feeling like a new person! I was on a lower dose originally and it did not help at all. I was diagnosed with General Anxiety Disorder in April and was miserable until about 3 weeks ago. I always felt like I could not breathe! ... (14 replies)
Help, my heart!
Dec 1, 2012
... This can help tremendously because it can tell you if it is your heart. ... (5 replies)
... Hi Sam, I have delt with anxiety a majority of my life. You are not alone and never will be. Jesus is your help and mine,he is what keeps me going. He has helped me so much. I take effexsor and that has helped me. ... (6 replies)
... I've found that taking a good dose of a quality fish oil in the a.m. helps. Then I eat something and take a multi high in the B vit. Then pure magnesium (not mixed with calcium). It really does help, and NOT just when you're hungover. And I ask my friends..."doesn't it freak you out to feel like this", they tell me they just try not to dwell on how they are feeling! (Unlike... (29 replies)
... Im starting to feel really depressed as it comes out of know where. I think its stressed related Im in CHCH New Zealand and we have had a tough couple of years with constant eqs and life is busy and hard and I think its all just catching up on me. ... (0 replies)
... was reading that my antibiotics for my sinus infection might of messed me up. I'm so out of it and the feelings of unrealness and doom are horrible and I wake up with panic attacks every night! I rarely sleep because I'm afraid of that feeling. So scary!!! ... (1 replies)
... do not stop taking any medicine without checking with your doctor! Especially if you have been on meds for a long time. ... (16 replies)
... I came crashing down with depression in January. I lived with it for several months and finally decided I needed to help myself. I decided to take an all natural approach versus medication. ... (16 replies)
... I bought some magnesium supplements I think I'll give them a try and see how I go. ... (2 replies)
... weakness, numbness muscle spasms. Anemia is a very serious condition, especially if you have low ferritin. You should also have the doctor test you for b12 and magnesium deficiency. I don't know about the back pain, but the other symptoms can certainly be caused by vitamin deficiencies... ... (7 replies)


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