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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 ... 4 5 6 7 8 9 ... 9Showing 161 - 174 of 174 for magnesium help with anxiety. (0.039 seconds)

... acupuncture helped me with the withdrawal process. ... (4 replies)
... Thanks so much Molly. Sorry to hear your having problems. I had blood work that supposedly said I am not menopausal. I take multivitamin and Magnesium only right now, except for occasional piece of ativan. ... (4 replies)
... o calm down. I too feel sick to my stomach before I go out, sometimes so bad that i stay home. The best advice is maybe taking natural vitamins that can reduce anxiety and stress. Since it doesn't seem to be taking over your life and just on certain events I don't recommend taking medication. ... (1 replies)

... I have been suffering from anxiety for a long time and I finally got up the courage to seek some help. ... (3 replies)
Aug 10, 2006
... attacks are the norm, but my attacks tend toward the long side, so you're not alone. Your symptoms do sound like anxiety, especially since you've been diagnosed with it before. ... (5 replies)
... hypnosis to see if I can target my specific anxiety and panic symptoms to see if I can at least lessen them. ... (26 replies)
... Sounds like a panic attack to me. Try taking natural vitamins to maybe help you with your random panic attacks and anxiety. ... (1 replies)
... Magnesium might help. I started to take it and it helps with muscle cramps, sleep and anxiety. It is called Ionic Fizz. You can get it at any health food store. It works really well for me. ... (3 replies)
... It sounds like you were worried about the effects of the supplements you are taking and might have had a panic or anxiety attack. ... (1 replies)
... mindfulness can also help calm and desensitize the nervous system. ... (6 replies)
... term, and I'm left with having to take yet another benzo just to relieve the after effects of the first benzo I'd taken. ... (9 replies)
... I've had anxiety on and off for So many years I hate to think about it. ... (3 replies)
... I had anxiety and panic attacks and deep depression and read all kinds of self help books even though I felt nothing was wrong with me. I would feel normal, and all of a sudden these attacks would come on out of the blue. I found out on my own that I was deficient in magnesium. ... (18 replies)
... I am in my 60's and symptoms are abit different now but starting as a teen I would not be able to eat when I was out at a restaurant in public and would not be able to pee if a friend went with me into the ladies room or there were people waiting :dizzy: . Not much else until I was in my early 30's and started having episodes of heart racing/skipping feeling of spaciness and... (120 replies)

Associated Tags: breathing problems, chest pain, deep breathing, dizziness

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