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Pages: 1 2 3 4 5 6 Showing 1 - 20 of 118 for magnesium panic. (0.006 seconds)

... I just started taking magnesium 500mg 2 weeks ago for headaches which has been helping with that alot. ... (13 replies)
... Hi my first post here, found the site by searching magnesium for anxiety! ... (2 replies)
... it happened out of the blue...and im a happy person...i was a crazy drunk, having fun with all my buddies and having a blast at work...then one day I had a panic attack...and that was all she wrote..i didnt have a normal day for almost a yr...god what hell it was..i would literally shake..over everything... ... (10 replies)

... then 10mg of Lexapro along with 0.5mg Ativan for breakthrough panic etc. I had never experienced a panic attack until I started taking the Lexapro. ... (2 replies)
... Hi cvoor, I too am going to try magnesium especially after reading about others on this board. however like yourself, I ahd alot of questions on the dosage. ... (3 replies)
... A good friend of mine told me a few people she knows suffering from anxiety and panic take Magnesium Aspertate and she said it works wonders the anxiety is gone apparently if your defficient in Magnesium it will cause anxiety. ... (4 replies)
... Some great suggestions so far. I have gone to the ER at least 3 times with panic attacks because I didn't know what was going on. It seemed like heart trouble, especially the first time. ... (4 replies)
... After reading about magnesium deficiencies that with my junk food diet I have to have. It made me think of what role diet plays in anxiety and panic. ... (7 replies)
... When I was having panic attacks some years ago my Doctor switched my blood pressure medication to a beta blocker which took care of the panic attacks and the migraines I had long suffered from... ... (2 replies)
... Hey Dzz, I too am looking for healthy alternatives. I've taken Effexor, Paxil, and Lexapro for my anxiety and panic problems, but I'm so tired of medication. ... (3 replies)
... Hey Brat, Magnesium is found in foods, so it should be safe for you. The recommended dose is around 400 mg per day. It seemed to do wonders for my anxiety and panic. ... (3 replies)
... Hello I Am New To This Website. I Have Suffered Panic Attack Ocd And Bad Anxiety Since I Was 15 Now Im 28.i Have Been On Alot Of Meds But Went Off Of Them Due To Side Effects And Weight Gain. ... (13 replies)
... I hope that you will find something that helps you as much as the magnesium helps me! ... (4 replies)
... cvoor, The more I read about magnesium the more I'm convinced people need it, even if they don't have anxiety. ... (6 replies)
... It sounds like PAC's or PVC's. I have both, and all sorts of palpitations, flutters. I have SVT at times, but it's adrenaline induced, which means if I have a panic attack the SVT can be triggered. But the Dr.'s have told me it's benign and not dangerous. ... (9 replies)
... next morning will start it all over again. so yes, i agree, that feeling this way for a whole day does make you feel worse. but i've not used anything other than magnesium suplements or red wine. but these work only after i exercise, etc. so it still doesn't help early on in a day til a day winds down some later. ... (14 replies)
... I agree that diet plays a key role with anxiety. Before this last bout of anxiety/panic my diet was pretty bad. I totally changed my eating habits and am now eating very healthy. I never really exercised much before but am eager to get started once my cardiologist says it's ok! Exercise is suppose to be great for anxiety. I have a really nice treadmill and we're going to get a... (7 replies)
... I had anxiety and panic attacks and deep depression and read all kinds of self help books even though I felt nothing was wrong with me. ... (18 replies)
... I've never heard of Magnesium helping, I'll have to look into that further I guess. I heard of things like Valerian root, but it pretty much puts me to sleep and that won't work either. ... (2 replies)
... I know that Magnesium is supposed to relax you. You should get some books on anxiety. Are you seeing therapist? ... (2 replies)

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