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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 30Showing 21 - 40 of 605 for magnesium. (0.007 seconds)

... I take magnesium 500 mg a day. It has helped a lot with my anxiety during PMS. The anxiety isn't gone but definitely better. ... (9 replies)
... cal supplement. I take SlowMag which contains magnesium chloride, the type that is most absorbable by our bodies. It is more expensive, though. ... (13 replies)
... I just started taking magnesium 500mg 2 weeks ago for headaches which has been helping with that alot. ... (13 replies)

... Can you tell me if I am taking the right kind of Magnesium, I started 500mg of magnesium oxide.. I am now reading that there are all different kinds, and that the dose should be about 300mg as day.. ... (21 replies)
... mg is fine. Magnesium is a water soluable pill. What ever your body does not need will be discarded. Magnesium will also help alot if you suffer from PMS...sore breasts, cramps helps with using the calcium correctly within your body. ... (21 replies)
... The big problem with me, is that many of my problems are g.i. related, and magnesium in any significant amount is a laxative, which i dont need. ... (10 replies)
... How much magnesium is in the supplement you are taking? ... (10 replies)
... guessing thats normal for me...but IM NOT SCARED...and this pill working is not in my mind...cause i took the 1 a days once and nothing...i took the straight up MAGNESIUM pill and WALA im now im a healthy 150lb white male again..and i owe it all to that "idiot" lady that posted on here...if your reading this... ... (10 replies)
Dec 3, 2007
... I would be curious to find out more about the magnesium pills as well. ... (11 replies)
Dec 1, 2007
... mg per day. I don't experience anxiety anymore, but I strongly feel that everyone should take a magnesium supplemnt whether they have anxiety or not. ... (11 replies)
... I take magnesium citrate (300mg at night) and that seems to be helping just fine. I also have magnesium aspartate (with potassium aspartate) and that helps with anxiety induced muscular fatigue. It is nothing very noticeable but nonetheless it takes away a bit of that anxiety fatigue... (4 replies)
... A good friend of mine told me a few people she knows suffering from anxiety and panic take Magnesium Aspertate and she said it works wonders the anxiety is gone apparently if your defficient in Magnesium it will cause anxiety. ... (4 replies)
... As matter of fact a lady I work with and I were just discussing the benefits of magnesium a couple of days ago. ... (9 replies)
... does anyone take magnesium for their anxiety, specifically if they get PVCs? ... (9 replies)
... Has anyone heard anything about a liquid magnesium called Natural Calm? ... (21 replies)
... twice a day, and I take my magnesium and other vitamins along with the betas with no problem. My doc even said it wasn't a problem. ... (13 replies)
... On the subject of magnesium, which brand is the best and what dosage is best for overall health? I notice multivitamin and minerals contain very little magnesium, most only 10-25% of daily needs. Thanks! Tori (13 replies)
... I'd try a benzo first, then go ahead and try magnesium if you like. I take magnesium, but more for heart health and diabetes prevention than anxiety. If it helps my anxiety, it's just an extra benefit. ... (13 replies)
... according to the book "The Magnesium Factor." Too much calcium can cause health problems according to the book. ... (21 replies)
... I read magnesium could help this department as well. I am taking 500mg a day. It also states it's VERY good for the heart!!! ... (21 replies)

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