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Anxiety Board Index
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Pages: 1Showing 1 - 10 of 10 for need deep breathe symptom. (0.015 seconds)

... After a few minutes of breathing normally while doing this sit up and take a deep breath, I felt MUCH better every time I did this so give it a go! ... (11 replies)
... in which case you would need to slow the breathing down a lot and hold it in for 3 seconds then let it out over and over very slowly. ... (2 replies)
... s panic symptoms are different even if we all have some of the same ones in common. My most scariest and difficult symptom to deal with was a racing heartbeat. My body would even wake me up at night out of a sound sleep with a racing heartbeat. ... (30 replies)

... ve had headaches one week, then heart palpitations another week, then a week of nothing, etc... now, the past 3 weeks, I've had breathing problems where I feel I need a deep breath and cannot get it. ... (7 replies)
... e, and do not have asthma. I recently began having the same "air hunger" problem about two months ago upon moving to Florida. I constantly have to yawn or take a deep breath every few minutes in order to get a satisfying breath, and at first it was really scary, and I was sure something was wrong with me. ... (41 replies)
... and breathe into it for a few minutes. when you have hyperventilating are taking in too much carbon dioxide, which causes you to feel that you are suffocating. ... (6 replies)
... stress test, etc, etc and found NOTHING. Then I started having periods of feeling like I couldnt' breathe or take a deep breath. so my family dr discussed anxiety with me. I know my mom has it a little and takes a low dose of Paxil, so my dr decided to have me try it. ... (1 replies)
... a perfect good one to bring your mind to a cognitive level so that you aren't focusing on the attack itself and allowing the thoughts to exacerbate the physical symptom cycle and vice versa. ... (4 replies)
... d0ink, your symptom list was like reading my own. I have had anxiety for 3 years now almost exactly and have been trying to tackle it med free like db851. ... (16 replies)
... They sure do, and even though anxiety is real, sometimes it is a symptom of something underlying. Why some docs don't want to deal with this is beyond me. ... (6 replies)

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