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Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 148 for need deep breaths. (0.025 seconds)

... g. My husband doesn't understand but he knows that I'm a stressed out, anxious person and does this to myself. My Dr. has also told me that's it's anxiety. The need to keep taking deep satisfying breaths, was about to drive me crazy. ... (4 replies)
... when I get up in the morning, but so far, it's nothing I can't deal with. But I too get scared that I have some terrible disease all the time, and I feel like I need to always take deep breaths...which taking too many can make you more lightheaded, if you already were. ... (5 replies)
... I get the same thing, sometimes maybe three quick breaths in a row out of nowhere. I think it might be 'cause our bodies and minds are so tired and restless at the same time. ... (6 replies)

... i suffer from panic attacks with just this symptom, and thats the need to keep taking a deep breath. Its horrible. Whats not normal is the need to keep taking large sighs, which is what i do when im feeling particulary anxious. ... (3 replies)
... people with the need to take deep breaths all the time or yawn,how can they tell it anxietyand what is a normal time span to take a deep breath on average. ... (3 replies)
Please I need help
Oct 26, 2004
... to little rose your short shallow breaths will increase your anxiety and can cause a panic attack, you must take deep breaths and breathe slowly a long soak in a hot bath is very relaxing, valium type meds also relax the muscles (7 replies)
... It's located under my left breast deep inside my body. It's a crippling pain, and leaves me short of breath and usually doubled over. ... (7 replies)
... There will probably be times when you start feeling like you need to take deep breaths again. ... (9 replies)
Deep breath
Sep 7, 2010
... but i have a constant need to take deep breaths instead on just breathing normal. ... (1 replies)
... anic. I mainly just freeze, if I can I will try to be normal as a way not to feed the feeling on. I'd either keep very quiet about it and attempt to carry on or need to take deep breaths. ... (1 replies)
... and titled "Really Scared, Need Advise On Lexapro"! If you read that post, it'll give a whole run down on what led up to this NIGHTMARE I'm living day and night ever since!! ... (11 replies)
... It's been over 6 months and I cant fix the problem. I tried slow deep breaths, distractions, nothing. It doesn't work. I tried herbal medication. ... (28 replies)
... but I SERIOUSLY doubt it is a brain aneurysm !!! Im almost positive that those come on without warning , like a sudden and severe headache. It sounds like you need a good chirapractor!! I have neck pain alot too, my neck cracks alot. Seeing a chiropractor really helps me. ... (1 replies)
... You'll be amazed at how much it helps! Yogo is another option, again, you'll need to let everyone know it's your quiet time... ... (4 replies)
I need help.
May 29, 2016
... m to yourself until you reprogram that stubborn brain. Remember to breath, shallow breathing makes things worse and adds to the physical symptoms. Take nice long deep breaths and face your fears. Don't back away, you can do it. Your anxiety is a behavior that can change... ... (1 replies)
... t the store and get a panic attack step outside of the store and go sit on a bench. Look at the people walking around the mall, give yourself some time and take deep breaths. After you calm down go back to that same store. It worked for me!!! ... (1 replies)
Need quick help
Feb 4, 2010
... as worth the scary effect of that one pill. Hope you can overcome this fear,a little bit,perhaps.Any eye problem,and I go bonkers ,for a time. Good luck. I take deep breaths and exhale thru mouth. ... (2 replies)
... have no clue. Lately I've been feeling more off balance and generally uneasy along with waking up frequently in the middle of the night feeling like I can't get deep breaths or just worrying about the fact that something could be wrong with me. ... (18 replies)
I need help
Mar 14, 2009
... or it though, I'm not too keen on the idea of taking medication for mental reasons. The only things I've been doing lately to try and help my anxiety is too take deep breaths to ease the pain in my chest and also having some hot drinks to help calm myself. ... (20 replies)
... Second of all, I have trouble taking in deep breaths. I thought this was due to smoking cigarettes which I took up for about a year. I recently quit to narrow the breathing problem down. ... (2 replies)

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