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Pages: 1 2 3 4 Showing 1 - 20 of 75 for need help to control my breathing. (0.063 seconds)


... I had my first panic attack late last year, came out of nowhere while I was driving, took me an hour to calm when I got home. ... (6 replies)
Please I need help
Oct 25, 2004
... I wanted to share my situation and see if anyone could offer some good advice to get me through my days. ... (7 replies)
... one day I was driving and it felt like i was choking, and I ran off the road, and ran directly into a store and asked them to call 911. ... (7 replies)

... I'm not even really sure where to start, it feels like there's so much I have to say. ... (2 replies)
... How do I stop thinking of my breathing? ... (3 replies)
... Hello to all, this is my first and possibly only post. ... (12 replies)
... Longtime sufferer tyring to get control on anxiety. Question I have is for you guys who use breathing techniques to subdue anxiety. I have a hard time doing it and was wondering if any of you experienced similar difficulty when first starting to use the technique. ... (3 replies)
... I wish I could help more...I haven't driven on a freeway in over ten years because of my fear of panic attacks while driving. However, I am able to drive city streets and when I feel anxiety there, or anywhere, to the point I can't control my breathing or panic, I take Xanax. ... (4 replies)
... I started trying to eat healthier and excercise more.. Fast forward a month or so of misery.. I was more able to control the feelings of certain death, dizziness, abnormal breathing, heart palps... ... (11 replies)
Please help me
Apr 23, 2004
... wires itself. The drugs are to help you but at first they need to get into your chemical process. ... (3 replies)
... Hopefully someone will read through my experience, and find comfort in it or help because of it. ... (30 replies)
... I am very cautious with the benzo family precisely because I don't want to wind up feeling like you are feeling now. The body develops a tolerance, and then you need more to feel "normal". ... (5 replies)
... dear Ashley, if your having trouble with your breathing during a panic attack take note of HOW you are breathing. ... (3 replies)
... pannic attacks. I was bullemic for about two years in high school and when my parents found out they drilled into my head that I damaged my body and I got so scared and started to believei t..thats when I had my first "anxiety" attack. ... (0 replies)
... Wow, xanax seems to be a nice remedy to help control the breathing for most of you. My doc told me to stay on celexa and up my dosage a bit. So I'm going to try that tonight. She gave me ativan also, but that is also a benzo class drug like xanax and didn't work for me. ... (6 replies)
... You are afraid of the fact that you always have this urge to yawn. You know why you can't stop thinking about it? ... (6 replies)
... I forgot to mention that I know others who were prescribed xanax and a beta blocker. I MYSELF personally do not know if the one you mentioned can be taken with xanax. ... (17 replies)
... Here is my story... ... (7 replies)
Anxiety help
Feb 18, 2007
... I am forwarding it to you because I think it will help you! I hope it may help others as well, I know when it was first posted the responses and comfort from others after reading this were overwhelming! ... (12 replies)
... use I felt quite dizzy. Later in the day I suffered some breathing problems which really scared me so I went to the hospital to get checked over and everything seemed fine. I think this has probably triggered my anxiety. ... (9 replies)


Associated Tags: anxiety, brain damage, death, depression, help one another, numbness, ocd, overcome, xanax

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