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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 Showing 1 - 20 of 21 for need to keep taking deep breaths. (0.033 seconds)


... Hello Nemmm, I wish you weren't feeling this way but, I too have days like yours. Before finding this health board I was able to only find 2 other people that felt like I did. It was an instant, "oh my gosh, you too? ... (4 replies)
... I don't breathe rapidly, it's just that I take deep breaths. I was in the kitchen last night, and it feels like I have to keep taking deep breaths on every other breath. ... (1 replies)
... i suffer from panic attacks with just this symptom, and thats the need to keep taking a deep breath. Its horrible. Whats not normal is the need to keep taking large sighs, which is what i do when im feeling particulary anxious. ... (3 replies)

... I dont know whats wrong with me but I can sit still and I feel like my nerves are just going bizerk. I also keep taking deep breaths trying to get more air and yawning alot. I feel like I could just jump out of my skin. ... (2 replies)
... i just always feel like something is severely wrong with my heart. i can never seem to get enough oxygen. ... (11 replies)
... ve had a panic attack unless you get all the other symptoms with it but what it sounds like is your having great anxiety or panic symptoms that could easily lead to a panic attack. ... (3 replies)
... And when I worry a lot, I suddenly feel my throat tighten and it feels like it's just at the opening on my throat. Then I feel the need to keep taking huge deep breaths, some of which don't feel satisfying. ... (3 replies)
... especially when it deals with the brain, because alot of meds just mask the problem, and really don't fix it..like Xanax, because you constantly gotta take it, to keep from feeling like that..and all xanax does to me is make me sleepy..i guess, when you sleep, you have no anxiety...but, your not alone whatsoever. ... (2 replies)
... When I begin to feel anxious... ... (1 replies)
Hope
Jan 28, 2005
... Don't be sorry at all. We all have something to work on, we are in fact imperfect beings. I totally understand what you're going through. Trust me. I had a horrible fear of death for years. ... (7 replies)
... If it stays that high they will probably add something to what you are already taking. ... (7 replies)
... dizziness, lightheadedness, dry mouth, tingling of the hands arms and feet, numbness, and tightness in chest due to rapid heartbeat and I have trouble taking deep breaths. Note I dont get ALL of these ALL the time, but for the most part its part of the anxiety. ... (3 replies)
... I agree with hry33 about taking a benzo like valium or xanax...they really help to calm you down when you get that feeling of panic come over you. Also, learn to take deep full breaths, slowly, in and out at the same pace. This will keep you from hyperventilating and slow your heart rate. ... (6 replies)
... I'm not taking laxapro but just started on Zoloft 12.5MG. ... (4 replies)
... it's very hard to work when we experience these symptoms. Sometimes I'll be sitting at my desk and feel like I'm going to pass out and I get up and go outside and take deep breaths and have to try to focus, it's very hard. ... (36 replies)
Starting Zoloft
Jul 15, 2005
... Before you can take a deep breath "in", you have to give one away "out". ... (6 replies)
... s panic symptoms are different even if we all have some of the same ones in common. My most scariest and difficult symptom to deal with was a racing heartbeat. My body would even wake me up at night out of a sound sleep with a racing heartbeat. ... (30 replies)
... don't see the point in anything, apathetic, lost interest in things i used to enjoy, excessive sleeping 12 hours a night, etc. My doctor said that this sounds like depression and he prescribed me Citalopram. ... (0 replies)
... New to the boards. New to all of this in general, but I figure seeking support online can't hurt. ... (0 replies)
Throat clearing
May 1, 2006
... OK, Mine has been going on nearly three months now with a pretty much constant feeling that I can't breathe properly. I seem to need to take deep breaths alot and I sigh alot. I also yawn regularly and I suffer from excessive burping throough swallowing too much air. ... (5 replies)


Associated Tags: asthma attack, depression anxiety stress sadness dread, excessive sleepiness, hypersomnia, panic attack disorder anxiety

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