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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 Showing 1 - 20 of 25 for need to take a big breath what is it. (0.072 seconds)

... Thank you Violet! I appreciate your advice! I think it is sooo true what you said. I just need to take a big breath and exhale. I was completely in the midst of a major panic attack. I have had the cough for a good two to 3 weeks. ... (3 replies)
... Lately I've been having breathing problems, I went to the doctors about this and they said it might've been anxiety even though I've got nothing to be worried about and I still have trouble breathing when I'm alone in my room. I'm just doubting anxiety. ... (2 replies)
... This is my first post on a forum like this before. ... (0 replies)

... Its so funny I have a lately been plagued by the same thing. I have good days and some worse. ... (5 replies)
... Hey there, slow down.... You are correct when you say everyone reacts differently. There are so many different meds that there is no way we could begin to tell you what side effects we have had with our meds because the meds are endless. Take a deep breath and wait and see what you are prescribed. ... (12 replies)
... On November 7th I had the worst anxiety attack in my life. It never became more apparent to me how severely ill I was until that day. Its frightening. ... (7 replies)
... sometimes the anxiety gets so bad that you sort of just shut down, and don't want to deal. I go through it often. Best thing is to take a deep breath, close your eyes, and try to refocus on the task at hand. You can also get up, walk away from what you are doing to try to clear your brain. ... (5 replies)
... I suffered with exactly the same problem for a while around a year ago when my irregular heartbeat was going through a really bad patch. I constantly had the feeling that I couldn't take a full breath and was suffocating. ... (11 replies)
... I have generalized anxiety disorder also and YES i have had the bad shortness of breath and that not being able to breath deal. I have had the tightness in my chest and the big heavy feeling in my chest so bad it makes me wonder if im having a heart attack. ... (2 replies)
... your children. And your body is telling you to tke care of it....make sure you eat something and drink lots of fluids. During stressful times like these we don't always think of doing that. ... (4 replies)
... I have had bad anxiety problems for the last year. I have been trying very hard to get past it but it's not working. I stress about little things that either shouldn't matter or aren't even in my control to worry over. ... (6 replies)
... i dont know what to do.stopped paxil almost2 months ago,cold turkey.went thru withdrawals but didnt go backon it.which for me it was a big accomplishment considering Ihave been on this for 2 years.but now it seems that for any little thing my body will just tense up and I get really bad anxiety. ... (6 replies)
... Firstly thank you to the creators of this forum and secondly thanks to whomever gets through my huge post... ... (6 replies)
... Hi, Cahcinderella! Hope you're feeling some better today. You don't mention having seen a physician about this problem. Please make an appt immediately. In the meantime, I'm wondering if a sinus drainage may be causing part of your problem. ... (1 replies)
... Yep, I've done cognitive therapy for my anxiety through my psychologist at the same time as dealing with my multitude of "issues". I have a few chronic health cures, and my future doesn't look too rosey if I can't at least get a "grip" and get on with life. ... (16 replies)
Nov 18, 2009
... I know what you are going through. I suffer from GAD and health anxiety is my big one at the moment. Do you dwell on a certain illness or part of your body, then eventually move on to another 'illness'? ... (2 replies)
... The doctor situation is a tough one! I live in a small town and I see my doctor from time to time and feel embarassed! I hate that. I think doctors should have to take a class in med school about empathy. ... (21 replies)
... I dunno if you have OCD or not, I see that you've posted on the OCD board quite a few times, but I gotta say I am constantly surprised by the way this disease works. ... (7 replies)
... My god, I'm not alone! I'm a 33 yr old male, and have nearly the same symptoms that you guys are having, and it's driving me crazy. ... (43 replies)
... shortness of breath the first thing that occurred to me was that you may be suffering from panic attacks. ... (5 replies)

Associated Tags: asthma attack, depression anxiety stress sadness dread, excessive sleepiness, hypersomnia, panic attack disorder anxiety

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