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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 ... 5 6 7 8 9 10 11 12 13 14 15 ... 19Showing 181 - 200 of 383 for need to take a breath. (0.135 seconds)


... I'm sorry to hear what you are going through. It probably is anxiety because you had such a bad episode. ... (2 replies)
I Cant Breath
Sep 12, 2006
... Shortness of breath is a common anxiety symptom, and it can be exacerbated by smoking, as you know. I would check with the doc to make sure your chest infection cleared up, though. ... (5 replies)
Symptoms of GAD
Jul 18, 2006
... the main symptom I have had for about 2 months is a constant feeling of shortness of breath or not being able to breath normally like I used to. ... (3 replies)

... shortness of breath the first thing that occurred to me was that you may be suffering from panic attacks. ... (5 replies)
... dear Ashley, if your having trouble with your breathing during a panic attack take note of HOW you are breathing. ... (3 replies)
... and this seems to have a slight affect on my chest tightness and shortness of breath. Does anyone else have shortness of breath which is not linked to hyperventilation? ... (6 replies)
... breathe through your nose, not your mouth. slow, big, deep breaths. I agree that you need to breath with your tummy. ... (5 replies)
... this is what my doctor told me to do whenever I feel a panic attack coming on. Take a long slow breath and hold it in for 10 seconds. Let it out slowly whilst saying the word 'relax' to yourself. ... (3 replies)
... I will admit I've tried breathing exercises but for me it just gets to that point. I ended up in the hospital er over it. It's very frustrating trying to get in that deep breath over and over and then when I find I finally can,I catch myself checking on my breathing. I'm not sure that's coming out right. ... (7 replies)
Breaking Point
Dec 16, 2012
... I've suffered from anxiety for years. As a child, I was always anxious about losing those I loved, because I experienced many deaths at a young age. In my 20's, it became inwardly focused. My first real episode was when I pulled a muscle in my chest at work and thought it was my heart. ... (0 replies)
... ALways feel the need to yawn and take a deep breath or feel like i cant take a deep breath at all,i constantly think about my breathing from the time i wake up to i go to sleep.i am taking .5mg of lorzapam 3 times a day but it does not always help.sometime i can get involved in something and not notice it,but very rare. ... (6 replies)
... s..that started to worry me. ... (11 replies)
... And you don't HAVE to stop the caffiene, but it is adding to the problem. I also look younger than I am, People are always telling my husband "what a cute daughter he has". ... (6 replies)
... Tyna.....Ok...Hopefully I can help you. I know how you are suffering, I have been there too. It WILL get better for you. I was allergic to the Effexor also, I had hives and out of breath and sweating. It was horrible. I am now on Lexapro 30mg's in the morning. To me it was a god send. ... (3 replies)
... teaspoon sea salt that has a high trace mineral content in the lable. This has helped someone I know very well with bad panic attacks and low blood pressure. ... (5 replies)
... I am a teenager and weigh 195lb. ... (3 replies)
... I my self would never believe that people go through this on a dailey basis,i have had anxiety fo over a year now and it is absolutly awful.my anxiety is yawning,trying to get a deeper breath when i guess i dont really need it. ... (2 replies)
Breathless
Mar 3, 2007
... Okay, so I"ve posted probably 2 or 3 times about this, but I've literally been pacing my house this whole day trying to breathe. ... (15 replies)
... ed with anxiety about two weeks ago and was given paxil 20mg. There was no testing done just told I had anxiety. I feel like something else is wrong and refuse to take the paxil. But have been continuing to get these feelings that can't explain. ... (5 replies)
... I am a 21 year old female. ... (2 replies)


Associated Tags: air hunger, anxiety, chest tightness, shortness of breath

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