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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 ... 14 15 16 17 18 19 ... 19Showing 361 - 380 of 383 for need to take a breath. (0.137 seconds)


... I have suffered what the Docs term as panic attacks for best part of 15yrs, YES 15yrs. About 5 yrs ago i got some Valium from my Doc to help me get thru flying. I found this took the edge of my symptoms. The symptoms i have are not a list like most ppl with panic attacks feel, but just the ONE !! ... (11 replies)
... some of the questions. The panic attacks at night and the one's in the a.m. are because it's the time of day we are winding down, sleeping and just coming back to a state of wakefulness. Anxiety tends to love to creep in when the business of the day starts ebbing and our minds don't have as much to focus on. ... (13 replies)
Anxiety/Panic??
Dec 8, 2008
... Feeling pretty bad folks...i need an understanding to what it is i am feeling exactly and if there is anyone else out there that is or has experienced the same things. ... (5 replies)

... I think I may have a similar problem. I have been having this weird dizzy headachey lightheaded feeling constantly for 4 months. ... (2 replies)
... am. This works for me because I don't really need them to help me sleep. ... (19 replies)
... my whole life. Recently I was diagnosed with Vocal Cord Dysfunction. I was and still am having shortness of breath, feeling like someone is choking me. I went to the ER 2 times, saw every Dr. and basically was told I was fine and it's my anxiety. Well it did turn out to be something. ... (5 replies)
Feeling no better
Feb 10, 2012
... drive and causing all of your bodily symptoms. Believe me, I know, I have been there ...... shaking, dizzy, chest pain, hard to breath, cold, tingling ..... all of it. It's all fear based thinking. It has nothing to do with a serotonin deficiency. ... (40 replies)
... I already know I suffer from anxiety, but I have been able to handle the symptoms for 45 years. ... (3 replies)
... I have a sister that has had this problem for years, she will wake up feeling like she is swallowing her tongue, can't breath. The Drs. ... (3 replies)
... Hate to say this and I don't want you to hate me for it but you are in denial because you do not just wish to need a better environment. Everybody wants a better environment. You are panicing over it. That is not at all normal and you should seek therapy. ... (18 replies)
... I think breathing is one of the few things in the body that can be manipulated with the mind. We can hold our breath but eventually instinct will take over and make you breathe. So we have enough control over it to cause trouble for ourselves. ... (10 replies)
Hi Hillery79
Mar 29, 2005
... Hi Hillery, sorry I've taken so long to respond. ... (2 replies)
Is this anxiety?
Oct 17, 2004
... It could be. I felt like I was choking during my last few panic attacks. Ater each one I only ate very soft food for several days because I was afraid to get something caught in my throat. Panic and anxiety can take on so many symptoms. ... (4 replies)
... mg, whenh I need it which at the moment is like every day. It seems to realx my chest a little and helps the shortness of breath. ... (2 replies)
... I would asume that i've suffered this longer, than i think i have. Just thinking back to the past i've suffered some of these symptom's before. But neverrrrrr as bad as since this past November. November came and my life changed. ... (6 replies)
... months on NEED ONLY basis. ... (1 replies)
... racing heartbeat, sense of dread, etc... One example is when I spent four months abroad by myself and left my family and boyfriend. I really wanted to go but I was terrified of going alone and felt these symptoms for about a week before I went. ... (1 replies)
... Hello. I am new to this board. ... (3 replies)
... Rebreathing in a paper sack will help calm the nervous system and breathing will be back to normal. ... (9 replies)
... I was taking xanax and some form of valium for post partem after I had my son 3 years ago..i took it for a few months then stopped and have felt off ever since..i was coping okay untill a few really stressful events happened recently.. ... (11 replies)


Associated Tags: chest tightness, health anxiety, hypochondriac, xanax, xanax withdrawal

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