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Pages: 1Showing 1 - 3 of 3 for need to take deep breaths frequently. (0.011 seconds)

... s panic symptoms are different even if we all have some of the same ones in common. My most scariest and difficult symptom to deal with was a racing heartbeat. My body would even wake me up at night out of a sound sleep with a racing heartbeat. ... (30 replies)
... some of the questions. The panic attacks at night and the one's in the a.m. are because it's the time of day we are winding down, sleeping and just coming back to a state of wakefulness. Anxiety tends to love to creep in when the business of the day starts ebbing and our minds don't have as much to focus on. ... (13 replies)
... I guess I'll mention it to my doc at next Thursday's appt. ... (1 replies)

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