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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 21Showing 1 - 20 of 416 for thinking about breathing. (0.040 seconds)


... We won't stop feeling negative until we begin thinking positively. It doesn't feel that way right now, because you have to make a choice every day. ... (1 replies)
... i had a similar thing which lasted for about 3 months i felt that if i stopeed concentrating on my breathing that i would stop breathing and die. ... (5 replies)
... This is really driving me crazy. Its almost 6 am and I have been up all night. When I try to fall asleep as soon as I start drifting off I think about breathing again and wake up trying to get a deep breath. ... (5 replies)

... The breathing and the heart ones are the main ones which I always worry about. They come and go for me, the breathing one seems to be the worst as in certain situations, it feels so horrible like that you are choking or cant get enough air, but I get both most days. ... (5 replies)
... anxious people would think we were crazy for thinking about breathing so much that we actually can't breathe? ... (7 replies)
... Talk about a lost soul. ... (1 replies)
... went my first panic attack. I have no idea what brought it on but I think it was from having a depressing New Year's "celebration". Anyway, ever since then, my breathing has been out of whack. ... (5 replies)
... Exactly three weeks ago, I had my first panic attack out of the blue. It was really bad and I had no idea what was going on, so I had myself driven to the E.R. thinking it was something like a heart attack. They checked me out and everything came back perfect. ... (3 replies)
... ave had some anxiety. I am a very anxious and restless person in general but the episodes would only last a few minutes, a few times a day. It started when i was about 12 that i was concerned with dying and i felt like i couldn't breathe right. It all started when I had a flu. ... (2 replies)
... Hi, my name is Jess I'm 19 years old, female. I think I have anxiety.. Mostly about my health. I'm always freakish out thinking I have cancer or something serious, I make myself think I have something wrong with me.. ... (2 replies)
Anxiety
Oct 28, 2007
... counsilors about it. If all else fails...and if you're consistantly worried for more than a month... talk to your doctor about medications to calm you down. ... (3 replies)
... I know that anxiety can cause major breathing issues, but I was wondering what everyone else experiences were. On and off, for several months now, I feel like I have trouble breathing for a few days. ... (9 replies)
... Yes I agree with what you said. The brain will automatically regulate breathing, so in theory without thinking about it we should feel fine. And breathing shallowly does not harm you. But the panic disorder does not believe this because it is irrational. ... (10 replies)
... well here it goes, for 3 months now i havent felt like myself. best way to put it right there, i have been so confused and scared about life, the human body, my worries have pretty much taken over my life. ... (2 replies)
... You are afraid of the fact that you always have this urge to yawn. You know why you can't stop thinking about it? ... (6 replies)
... I've been experiencing an odd shortness of breath. I say it's odd, because it's really this sensation of being extremely conscious of breathing and feeling a little like I can't breathe properly. But when I am very distracted, and not thinking about breathing, then I seem to be fine. ... (3 replies)
... I see what you're saying. Panic disorder is irrational and breathing can be manipulated with the mind. But, panic disorder is in the mind so it's like our minds are where the problem is in the first place. ... (10 replies)
Breathing
Jan 24, 2004
... t, but the brain can react so fast putting you into this that you don't even know that you thought of it, because you are already in this mode and now definately thinking about it. ... (7 replies)
... Im a 20 years old girl that have had anxiety for about 7 weeks now. ... (2 replies)
... my symptoms are gone. I can breathe". I then continued to cry about how I wish I always felt like that. Of course I don't remember any of that. ... (3 replies)


Associated Tags: anxiety, anxiety attacks, anxiety disorder, breathe, breathing, breathing problems, depression, fear of dying, generalized anxiety, panic attack disorder, phobias, respiratory illness, stool, trouble breathing, xanax

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