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Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 140 for what to do when u have anxiety. (0.338 seconds)

What if factor
Jun 9, 2006
... What to do when the trigger to your anxiety is someone close, yet it isnt their fault. They just seem to trigger that point in ones life where irrational thinking is causing anxiety. ... (2 replies)
... Hello. I, too, am new to this site and also fairly new to the whole worrying and having anxiety nightmare. I keep waiting for the day when I finally realize that everything is going to be okay, and that there is no need to worry. ... (7 replies)

Anxiety vs OCD?
Jan 29, 2019
... I don't think anyone can know exactly what is behind what you feel and do. It would not be more than a guess. ... (4 replies)
... ya im taking the anti depressant citalopram once a day 20mg i started that almost 2 weeks ago and i still feel lightheaded i also have zanax as needed but will that help the lightheaded even if im not having anxiety symptoms? ... (3 replies)
... Hello, my name is Carolina , I need help, since i have memory I've suffered from Generalized anxiety disorder and depression, I've lasted days without eating, not being able to get out of bed, can't talk or move. ... (5 replies)
... Hello, I'm a 23 year old student in Michigan with a complex situation I would like advice on. I'm not sure which section this would best be posted in, since anxiety is the most prominent issue I thought it fit in here? ... (2 replies)
... I have socail anxiety, and it seems to take over my life, in alot of ways! Im 26 and i feel like i really act as if im a shy teenager sometimes, and i cant stand it anymore ! ... (13 replies)
... I don't know how I got myself into this, but I did. Here's a quick rundown. I've had social anxiety since I was a preteen as far as I can recall. I'm now 30 and it's still a part of me, one I still hope to work out... ... (2 replies)
... I'm not sure what to do after the taper. I told my Dr I'm not strong enough at this point in time to try another med. I've lost too much weight and have no appetite. I just need to feel better before going back on an SSRI. HE told me to take my Xanax 3 times a day. ... (123 replies)
... I know what you mean Sir Real. My head will do something funny, or my eyesight will do somwthing weird, or I'll get a weird feeling and I begin to panic and have anxiety were I feel fuzzy for the rest of the day. It is very hard when you can not pinpoint were these feelings or sensations are coming from. ... (8 replies)
... worse , ocd is a majour part of my life unfortuntly it takes up least 3 hours a day doin rituals an stuff ...its SO frustrating but it must be done.......i been to councerling...shrinks even medication didnt do anything cept turn me into a veggie!... ... (1 replies)
... Hi seekingpeace how long was you on betablockers for and how long have you been withdrawing from them.For what reason are you coming off them is it the same reason as u that they make you feel worse. ... (99 replies)
... Most of us do need our jobs. So not wanting to lose it is a completely normal thought. You are not unusual at all about that. I want to add that if you are doing your job, it's unlikely you will get fired. ... (4 replies)
Stress & Anxiety?
Nov 17, 2007
... I have been battling insomnia for years and can only find temp solutions such as meds. I grew up in rough areas as a child through my teen years so I do experience The Fight or Flight mode but it's not as bad now as it was when I was younger. ... (8 replies)
... But how do you deal with anxiety when you do actually have some physical conditions and you just cant get the fear of them, and what they might lead to,out of your mind? ... (7 replies)
... things that we worry about or those thoughts that we keep inside our minds that we don't share with any1. I myself relate more towards as a person who use to smoke pot to relax myself and feel in a state of peace so that i wouldn't worry about things that stress me out. ... (9 replies)
... A couple of months ago, I was here on these boards everyday. I had developed an anxiety problem. Was a very scared kid then, I would go to the hospital like everyday, because I thought i was dying. But I am here to tell you all that I am doing very well right now. ... (15 replies)
... Hi Candice, IFirst of all i want to tell you that your not alone, at all so many people suffer from anxiety which i have discovered from searching the internet. i just posted 'anxiety please read and reply' that basically tells my story so read it if you like. ... (1 replies)
... am still doing, looking for answers. What is anxiety, why does it happen, how do you get rid of it, the list goes on. I can start by telling you i dont have these answers, im just one person feeling like i am fighting to live and asking so many questions which seem to have so little answers as you are probably to. ... (1 replies)

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