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I don't believe that there are NO alternatives except drugs. for over 50 years I did not need inhalers and then one day I got a lung infection and the doctor put them on me. I should never had started. my body has been addicted to the inhaled steroids.

your body naturally makes steroids but I bet mine has quit making them because of the steroids I am inhaling. what I want to do is stay off the inhalers long enough until my body that making necessary steroids on it's on.

I have been thru 3 doctors in the last 6 years. they wont listen and my insurance wont pay for homeopaths.

has anyone used Butryko breathing techniques to control asthma? how about diet, yoga, exercise, water uptake advocated by Dr. Batman? I clear up for a short while after doing the 5 Tibetan Yoga exercises. I also clear up for several hours after using a Vicks vaporizer. I am looking for a total regimen that will allow me to be where I was 6 years ago before I started Advair and the emergency inhaler.

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