It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Back Problems Message Board

Back Problems Board Index

I had similar problems from working at a desk all day and attending meditation retreats where I was sitting for hours. At work I found I was sitting crooked, and leaning to one side, and this lean was following me throughout my day and giving me a ‘crooked’ feeling. I attended a Gokhale Method course in my area and found that my poor posture was not only causing this to happen, but it was affecting my breathing, mood, and just about everything else. Their techniques work, and I highly recommend Esther Gokhale’s approach to natural posture. I feel…symmetrical again.

All times are GMT -7. The time now is 01:50 PM.

© 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!