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Back Problems Message Board

Back Problems Board Index

Viper, I get back spasms from T7-8, tho no where near like yours. My shoulders and traps feel like my body is holding me hurts to breathe alot, especially taking a deep breath, and I can't hold my back up alot when out of alignment. At times it feels like a knife being plunged into my mid back. The only thing I found that helps is deep tissue pressure point massage and chiropractor. I do upper back stretches when I get migraines from it. Head tilts to the side and chin to chest. It helps some. God bless ya, I feel your pain. When doc saw my disc laying on spinal cord at T7-8 he said missie have some serious problems. :P~~~

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