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Back Problems Message Board


Back Problems Board Index


I have to sleep on my left side to keep the sciatic electric shock pain away. I wake up ALL night with my left hip and knee aching. I have to walk out the cramp and pains.

The wierd thing is, I've slept on the same side for 4 years to keep my back happy for morning. If I slept the other ways I couldn't get out of bed..but ever since my recent injury I get these horrible cramps and pains in my left hip, knee, & calf, even though my problem is on the right side!

Anyone find a good med-free help to this problem? I can't get heat under me..too bulky.

Thanks!





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