It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Back Problems Message Board


Back Problems Board Index


Hi,

I have been having soreness in my upper back for quite a while and it feels like its on/near the spine as I gets uncomfortable and whenever I twist my body to the sides I hear cracking sounds in the same place. So I went for an XRAY, via a GP recommendation, and my results are:

"mild thoracic kyphosis associated with only slight anterior wedging of the vertebral bodies. The appearance does not suggest any recent bony injury."

(Anterior wedging?)

Everything else seems fine.

However, I am still feeling the back pain and do not know what it could be. Some would say bad posture, which I would agree to, but why the cracking sound?

I swim a lot and stretch at night, so what exercises should I do to ease the pain and avoid future problems?

Please, this is a very troubling matter and I would highly appreciate your thoughts!





All times are GMT -7. The time now is 12:48 AM.





2019 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!