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Back Problems Message Board

Back Problems Board Index

I am so glad to hear you are doing better. I have had a lot of pain in my leg....I posted about it in Groin Pain after L4/L5...

Anyway, I am almost 5 weeks out of L/4/L5 fusion, XLIF. After a few weeks of pretty extreme pain in my right groin it has now felt 90% better in the last two days. It scares me because I think "it's going come back since it went away so quickly".. I even cleaned my living room today (husband and kids have been helping). I was so proud of myself. I can definitely see how easy it is to overdo it because after years of doing normal activities, when I'm not in pain I actually forget I have had surgery and do a little too much. I have to remind myself that I have to be careful. I just keep squating to pick things up and laying down when my back feels worn out, which doesn't take real long. I am so happy though and I am so happy for you. Good luck, I hope it only get better from here. Please be careful and I will try to do the same. ;)

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