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Back Problems Message Board

Back Problems Board Index

I've had very similar issues for a number of years on and off. Mostly the Drs attribute everything to GERD and stress which together can cause symptoms like you describe. I'm not too sure now that I've seen the extent to which my cervical spine has degenerated and how that can affect the various muscle groups around the chest and back. Massage has also been very effective for me as has PT. A few sessions with a PT can help with posture, workspace setup and also give tools to help stretch tight muscles.

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