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Back Problems Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 110 for back spasm exercises. (0.007 seconds)


... I grew up on a farm, played sports and always did very difficult back work without problems. I got my first white collar job in 1994. ... (9 replies)
... I think it's par for the course with back problems, tight muscles and spasms. Isn't it awful how it won't let up for days? ... (6 replies)
... is having constant back spasms and that it is normal he has alot of pain while staying in one position for a long time and gets tears in his eyes when we do the exercises which they tell us is all they can do for him I am just wondering if it is actually normal to have constant back spasm? ... (3 replies)

... Have similar experinces and find hydrotherapy (exercises in warm water pool) and a spa bath work well. Also use Flexall 454 pain relieving jell (6 replies)
... times a year when I have a spasm that drives me completely crazy. A few years ago, I saw a good physical therapist who gave me some exercises to strengthen my back and shoulder muscles. She noticed that my rib cage appears to be rotated toward the left! ... (9 replies)
... Why in the heck would he get into a car knowing that his back was just operated on? ... (6 replies)
... xact diagnosis. Then explore the conservative treatment, to find 'your best treatment' to help you manage 'your pain.' Everyone is so individual when it comes to back issues. What works for one person, doesn't necessarily work for another. Trust your body to tell you what works. ... (22 replies)
... Actually this is not a post surgery question. This is when someone says I threw my back out. ... (2 replies)
... I have had sharp back pain in between my T6 and right shoulder blade for the past 4 months with no clear indication of how it started. ... (0 replies)
... hours, sometimes less before my back starts hurting and getting really sore. ... (7 replies)
... ar which had no suspension and since then he has apparently been in a muscle spasm. he constantly leans to the left or right and although is doing his stretching exercises he has not improved. ... (6 replies)
... Sounds like it could be muscle spasm. I don't know what the clicking could be but when I first started having back problems it started with pain then to back spasms. THe spasm pulls on the back and could make it a little out of line and maybe that's why it's clicking. ... (5 replies)
... similar experiences with trying to relieve mild discomfort in my lower back by doing the manuver you describe. It always felt so good to hear that crack and feel the spine seem to align. ... (9 replies)
... Ok, i had my 2nd lower back muscle spasm in a week on Saturday. It was horrible, until my husband read up and spoke with a pharmacist. ... (10 replies)
Back spasms
May 23, 2010
... About 4 years ago I had a bout of lower back spasms over the course of about a year, did physio for 6 months and have remained untroubled for 3 years and do my exercises every day. ... (1 replies)
... this area becomes quite sore and my gut spasm releases. This suggests that the cause is the lower back. ... (0 replies)
... About 3 weeks ago I woke up and my back went into a spasm as I attempted to get out of bed. I'm much better now, but I'd like to tell those interested how I manage a spasm when I feel it coming on. ... (8 replies)
... It sounds like you strained your muscles on that side of your back, and when you are at rest, they are tightening back up into spasm, after you have exercised, walked etc., using them again. ... (1 replies)
... I have tried Osteopath, Chiropractor, Physio, Accupuncture, Bowen Technique, Massage, Back Surgeon, Pain Consultant and still no luck. ... (4 replies)
I'm Back Online!!
Mar 26, 2005
... Thank You, It's GREAT to be back. I just found out yesterday my Mom had the same back problem as I do, only hers was caught early enough for her PT to correct the problem, way back when. ... (11 replies)




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