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Back Problems Board Index
Pages: 1 2 3 Showing 1 - 20 of 57 for best sleep position for bad back. (0.062 seconds)

... I'm too young to have back pain! But unfortunately it's bothered me off and on for a while now. ... (4 replies)
... painful position, and standing in one place for very long at all is the worst. ... (6 replies)

... Pillows under the knees is probably the best thing. ... (8 replies)
... I was in the same position and pain as you and any others out there who have a bad back. ... (10 replies)
... ome ice in the parking lot. Saw the doctor the next day as the pain was terrible, and he diagnosed me with a sprained knee and a lumbar strain. Put me off work for a few weeks and gave me a scrip for percocet. ... (22 replies)
... Have you been tested for Lupus ? ... (8 replies)
... Hello all. I have been living with pain for about 12 years now and I am at the end of my rope in coping with this. ... (8 replies)
... Year old with severe back pain for the past 3 years without diagnosis. ... (1 replies)
... Oh my gosh! This is one of the best posts I have ever read! You suggestions will help many! Including myself! ... (26 replies)
... Well, this is my first time back here on the boards, since I posted the above message. ... (14 replies)
... pain. PT helps, I found, especially if you can find a physical therapist who specializes in spine care. Learn how to stretch the muscles of the neck by yourself for good relief at home. And heat helps but sometimes ice. I use muscle relaxers at bedtime if it's been a bad day. And find a great pillow... ... (8 replies)
... I am a 40 year old guy who in the last 8 months or so has developed a sore back in certain situations..... ... (3 replies)
BAD night tonight
Jan 23, 2007
... That seem like a lifetime away right now. I will be ok, I know that deep down inside butit gets hard when I'm alone almost all day and all night, I'm back to not sleeping again that doesn't help the pain much. ... (39 replies)
... Best thing....find another comfy and favorite position. Laying on your stomach is one of the worst for spineys. But is done often because that is the position you need to be in for back massages. ... (3 replies)
... Have your mom ice her back as often as possible. ... (26 replies)
... Get yourself a hemerroid pillow at any medical supply store. Don't get the 'donut' ... it doesn't cut it for our problem, too high and awkward. ... (2 replies)
... When I went in to see my doc I told him that the most comfortable position for me was to sit and lean forward. He told me that was because the nerve was being impeded on when I sat up straight. ... (8 replies)
... eaten well and taken care of myself to the best of my ability. ... (3 replies)
... Thank you so much for your response! ... (10 replies)

Associated Tags: back pain relief, chronic

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