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Back Problems Board Index
Pages: 1 Showing 1 - 20 of 20 for elliptical machine after surgery. (0.008 seconds)

... range. I just got done with surgery number 4 which is the first surgery that just took it out of me. I want to build up the lower back and legs in a impact free and pain free way. ... (2 replies)
... Before my spinal ordeal i used to belong to the gym and elliptical machine was part of my cardio training as well as treadmill. I usually run on treadmill for 45 minutes and than 30 minutes on Elliptical. Next day I would switch. ... (4 replies)
... We bought one for Xmas and we just started using it as there were some problems with the machine and the company had to come out to fix it. ... (7 replies)

... But I had also begun using an elliptical machine at physical therapy at week 12. I'm wondering if the pain in the hip area is likely due to the bone harvest, or from the exercise machine, or .... ... (5 replies)
... My daughter came right home after her two level TLIF, but I was home for the summer to help her. Surprisingly, her dr has not started her on any type of pt yet. ... (7 replies)
... ot and leg was usually swollen by the end of the day. To make Matters worse the parking garage is at least 200 yards away from my job. I was finally approved for surgery November 15, 2016. Recovery was slow. I took 9 weeks off work. ... (6 replies)
... I was all excited to use the elliptical machine yesterday, but much to my dismay, my fitness center doesn't have one!! I live in an apt. ... (803 replies)
... About the elliptical machine, I asked my PT about it today and he said that would be fine as long as I don't push it. ... (803 replies)
... e sciatica. The first time it happened, I thought I felt it coming on slowly, my right leg was really sore for some reason. I remember waking up one morning soon after that in excrutiating pain. I could barely walk from the pain. I toughed it out and went to work. I didn't know what was wrong with me. ... (0 replies)
... it sounds like surgery is not an option, but I'm not sure if your doctors are more receptive now that your pain is continuing. ... (3 replies)
Post-IDET Report
Nov 21, 2003
... tarted experiencing back pain, I would stop playing tennis for a week or so and the pain would subside. Then I would start again and it would come back. Finally, after a few months, the pain never subsided even after I stopped playing. I suppose there are many possible scenarios as to what happened. ... (117 replies)
... L5 that I know of in 1997. This progressed to DDD which had been confirmed by a discogram. After that point I had two additional herniations in that disc. Usually within 6 to 8 weeks the worse of the pain would go down after an "event". ... (81 replies)
... I neglected to answer one particular question you had posed to me and that was in reference to how I was sleeping. I had read in other posts prior to my surgery that people found sleeping upright in a recliner was their only source of comfort for much time following surgery. ... (35 replies)
... I was reading your post. I live in NY too and had a great surgeon at Albert Einstein Hospital . Before the surgery I was a mess. I could'nt stand or walk for longer then 25 seconds without extreme sciatica putting me on the floor in real bad pain. This lasted a whole year. ... (15 replies)
... I am able to use a certain brand of elliptical trainer after my 3 level fusion...but I didn't start until about 16 months post surgery. I cannot use the machine we own, but there is one at the sports club that I can use....but, only one. ... (70 replies)
... My exercising now focuses on my core and legs. Besides walking and stretching, I use equipment at the fitness center. I use the elliptical machine the most, the exercise bike, leg presses, hamstring curls, some upper body weights, and whatever moves me. I also focus on balance exercises. ... (71 replies)
... tear my disk. I don't think the walking could have torn it so I'm not really sure what happened. It could have been that sitting at my desk after walking, while my disk was a little more inflamed, may have kind of squeezed it out of place a little. ... (10 replies)
MRI results
Jul 8, 2012
... as corrected through fusion, but it was at the expense of my SI joints. It took me a good 12 months to get the SI issues worked out. If I had used a treadmill, elliptical trainer or bike, it would have aggravated the SIJ I walked...on land and in the pool. Walking will always remain the safest exercise for you. ... (16 replies)
Nerve regeneration
Apr 30, 2007
... I never heard about this! What was your condition prior to surgery and what kind of surgery did you have? ... (13 replies)
... Usually a stationary bike is OK. Some elliptical trainers are OK too, but it really depends on the movement. I know at the club where I go there is one machine that the trainers thought I could use as it just mimicked the motion of walking. Many of them are too much like a stepper.... ... (54 replies)

Associated Tags: bulging disc, ddd, fusion, herniated, spondylolisthesis

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