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Back Problems Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 21Showing 1 - 20 of 425 for exercises to do after back fusion. (0.046 seconds)


... If you can possibly arrange it, I think you should call your surgeon and ask for a referral to a physical therapist. ... (5 replies)
... All I can say is..patience...patience...patience........WHat I found most frustrating was never finding a comfortable place to sit...couldn't really watch tv..I was staying at my parents and the room I slept in had no TV....so it was frustrating..... ... (45 replies)
... It will be important going forward that you do exercises that will keep your core and back muscles strong and stretched. ... (5 replies)

... C for my regular checkup and I was 249. I was even heavier before because at my last appointment they had told me that I lost 14 pounds. I could stand to lose that much more many times over. It's very difficult for me, especially this time of the year. ... (14 replies)
... being told I need immediate surgery. Like I said before, I can do nothing but hope that I don't have severe, permanent damage because my primary care doctor wouldn't listen to my requests for an MRI. ... (12 replies)
... One thing I didn't learn until well after my first lumbar surgery was there is a big difference in physical therapists. I think we have all been given a standard sheet of exercises to do for back pain. ... (12 replies)
... Ray to be thoracic outlet syndrome given some hydrocodone and sent to physical therapy. ... (0 replies)
... I too, had 360 fusion at the same levels you will be having. My surgery was performed June 2006. Unfortunately, after the surgery I've had many complications including bronchitis and pneumonia. ... (23 replies)
... but what exercises do you do. How do I know what is good and what isn't. That is my biggest fear. I want to be able to get back to playing golf and I sure don't want to try something that will hamper that or do damage. ... (14 replies)
... So I am doing plenty of leg exercises after my fusion, but are there any exercises i can do to work my chest? ... (3 replies)
... S1 fusion. Overall, it's seems to be a success. Many times I have little or no pain which is great. My question is what exercises do you guys do on a daily basis that has helped to keep the back strong and lessen the pain? ... (5 replies)
... weeks after the surgery...at least. The healing or fusion time depends on many factors...one is if you smoke or not. I do not. Smoking impedes the healing process and the ability for the bone to fuse. It is not an easy recovery. ... (10 replies)
... This post thing is all new to me so I hope I do this right. ... (15 replies)
... term back pain and adjusting to a life of ongoing disability. ... (45 replies)
... L5 and am wondering if you can feel the metal after recovery? ... (17 replies)
... To me, it's just common sense. Just because people have said they have returned to certain activities doesn't mean they should! ... (11 replies)
... ome general tips, we don't know the specifics of your surgery, your individual issues, etc. I saw somewhere in my reading earlier today a mention of nerve glide exercises and to find them online. ... (1 replies)
What to do?
Feb 21, 2012
... I'm guessing back pain... ... (1 replies)
... Im now 5 weeks post op from my second PLIF. The experience the second time has been soooo different to the first time. After my first surgery things never really got anywhere, i was in pain quite a bit and while it did calm down, there was always some degree of pain. ... (134 replies)
... S1 done Oct 22 with that goop that is supposed to make the bones grow. ... (45 replies)


Associated Tags: disc, pain, spine

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