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Message Board


Back Problems Board Index
Pages: 1Showing 1 - 10 of 10 for hyper extended back. (0.006 seconds)


... sprained back first time in 2006 right after putting that doctor ho pads on to relax muscles, went to work out the same day. ... (4 replies)
... Hi Dan. Welcome to the board. I'm sorry you are having back and spine issues at a young age and hope you will find some resolution soon. It is unfortunate that some spinal problems are not obvious. ... (6 replies)
... We are true surgery sisters as I am back in PT too. I'm glad your eval went well and that you got some good, sound advice. ... (13 replies)

... If you already have back pain, sleeping on stomach is the worst thing you can do. ... (4 replies)
... What comprises a "good" sleep position is to what extent the natural curves of the spine are supported. There is no good way to sleep on your stomach unless you put a pillow under your hips/lower abdomen area. Otherwise you are spending hours at a time with your spine hyper-extended. If you try sleeping on your back, place pillows under the knees. If on the side, which... (3 replies)
... Abdominal Exerciser from Brookstone. The forums wont et me pot any pictures but its very cool. Basically you sit on a padded seat and then lie back onto a curved support strut that has horizontal rods branching off of it. ... (2 replies)
... I bend to do everything. Needless to say...my back gave up on me too. ... (10 replies)
... rehabiliations hospital. I work closely with Drs and Physical therapists, and we take classes on how to move people from beds to chairs and so on. I injured my back initially transfering a parapleagic. He and I had transfered numerous times and it was relatively easy. ... (11 replies)
... s of very painful stretching and excercises on machines. The more he stretches my leg and hurts me, the better I feel the next couple of days. But it always gets back to the pain level I started at by the time I get to the next session. ... (16 replies)
... I can remember as far back as nine years ago not feeling right. It wasn't anything I could put my finger on other than I was very hyper. ... (803 replies)




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