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Back Problems Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 260 for spinal fusion exercise. (0.025 seconds)

... I can't lie on my back on the floor, because if I did, I could never get up. I live alone and have no one to help me here. Will that exercise work on my bed? ... (8 replies)
Spinal fusion
Sep 3, 2012
... exercise anymore, so our muscle kind of weak. After even walking a little, it hurts a lot. Doing yoga, is the best thing you can do for yourself. Don't do exercise you are not allowed. Some yoga poses I am not allowed to do after spinal fusion as well. ... (8 replies)
... You are only 4 months post spinal fusion, I do not know if your Doctor told you, but recovery from a fusion takes about a year, and that is full recovery. ... (2 replies)

... I have Cerebral Palsy from birth, I am 6 feet 1 inch tall and 53 years old. I have some curvature of the lower spine. Exercise and physical thearpy of all types, has saved me from great pain, and spinal surgery. I have had back problems throughout my life. I do use two canes to walk. ... (17 replies)
... I just wanted to thank everyone for the wonderful post.. I am almost 3 weeks out of my 8 level spinal fusion and I am always trying to figure out if I am on track. I had the surgery Oct. 4Th and I don't go back to the Dr. until Nov. 5Th. ... (14 replies)
... On Dec 29th 2008 I had a Spinal Fusion of L4, L5 and S1. ... (3 replies)
... Oh yes, and sorry I didn't make it more clear at the end there, but YES - fusion only as a last resort. I say that on a lot of my posts, but since I had a positive outcome - I guess it just looks like I'm pro-fusion on all cases. Not true. ;) (17 replies)
... Hi Everyone, I recently had a fall from height, followed by a spinal fusion of T10-L1 on 7-28-7. I am 16 weeks post op. Pain is much better. No restrictions. Although I get tired easy. Have been walking 3 miles a day but am looking for more to do w/out compromising my back and my fusion. I was a runner prior to surgery. Anyone have suggestions for exercise? How about back and... (12 replies)
... e anything touch them, like a sheet or blanket. Any "pressure" causes uncomfortable pain. When I arise in the morning, no pain as I walk around or when I do my exercise walk. Since I am miserable at night, I take a pill or two of hydrocodone for relief. ... (3 replies)
... how long after a spinal fusion can i exercise (3 replies)
... op from L4,L5, S1 spinal fusion. ... (10 replies)
... I had spinal fusion a year ago. I don't like the screws in my back, I am limit to exercise, I can lie straight on my back, without having pain when trying to get up. ... (0 replies)
... I am a 25 year old female who had spinal fusion surgery for Scoliosis in 2000. I had a "S" curve of 54 degrees before my surgery and had a successful recovery. ... (1 replies)
... Its been two years since I had spinal fusion and to fix a herniated disc. I have suffered with sciatica for 20 yrs now. The pain used to be centralized on my left side. ... (8 replies)
... L5 with a disc replacement in February 2010. It took until 2 weeks ago for me to get off pain pills and exercise again. I feel like a new man. I can relate to wanting to wait, but at some point your mental state will tell you when. ... (9 replies)
... hs. My surgeon said I am pretty much fused now and gave me the green light to start exercising again, so I've been adding things like crunches and weights to the exercise routine I learned in PT. ... (6 replies)
... The most important thing to remember is that it takes a long time to recover from spinal fusion. You are talking about months, not weeks, and it takes a good year for the new bone to set up and grow strong and hard. ... (3 replies)
... the scoliosis is causing pressure, which is causing the pain. I'm wondering that if the scoliosis is at the bottom of the spine, why does the entire back need a spinal fusion, in his opinion. ... (16 replies)
... My sugeon did not rush me at all . I have been seeing him since September last year. We tried PT for 5 weeks, 3 Spinal nerve blocks, Medications.. ... (25 replies)
... The younger you are, the easier it will be to recover from fusion surgery. ... (6 replies)

Associated Tags: back pain, back spasms, back surgery, endoscopic back surgery, fusion recovery, laser, laser back surgery, laser spine surgery, skiing after back surgery, spinal fusion

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