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Back Problems Board Index
Pages: 1Showing 1 - 14 of 14 for stretch tail bone. (0.003 seconds)


... year ago i fell off a motorcycle and landed directly onto my tail bone. ... (2 replies)
... Do you notice that when you bend over and stretch that you can feel it pulling and hurting right around your tailbone. That is assuming that you have tried this. ... (14 replies)
... t to heal really well from what I understand. I continued to do those things and mine never healed and then got worse. I kept bending, thinking I was supposed to stretch my spine, and found out that I was only causing it to bulge further. ... (14 replies)

... my guess with the pain post surgery, could be that the nerves there are inflammed, maybe due to the healing process. Scar tissue can also irritate those nerves and make you feel like the problem is starting all over again. Once, before I had my diskectomy, I sneezed and omg, I almost flew out of my car the pain was so intense in my tailbone. After surgery, if I slipped, or... (9 replies)
... that's when they say the bone is the strongest. But it also depends on where in your back the surgery was done. ... (3 replies)
Sacroiliitis??
May 8, 2007
... even stretch hurts so much now in that area. ... (9 replies)
... Karen, you have a much more interesting dance background than I. And certainly sounds like much more fun! Sounds as if your dance career took a heavy toll on your body. Sorry. I do believe my being in ballet in the developmental stages of life, has influenced so much in my life. I have two sons, both born in natural childbirth. I think my body was so much more 'in... (13 replies)
... The pain in my groin happens whenever I am awake and worse if I stretch in any direction. ... (30 replies)
Second discectomy
Aug 14, 2004
... n. This is why it feels so much better to be in the fetal position when your back is in pain. When you look at a spine in the doc office you will notice that the tail bone curls under. That starts around L5. ... (3 replies)
... If by twisty things, you mean the one where the leg is lifted and bending, it's not really a twist. I don't turn at all, just hang my arm down. Kind of like lifting your foot onto the edge of the tub to shave your leg. It mostly just stretches the muscles. The other twist, on your back with your leg crossed, is not really a twist either, not for your back. Your back should... (7 replies)
... Standingman, Thanks so much for your input! Im hoping the Myleogram the Dr. is sending me for will show if it is the SI. Almost a year ago I had a very bad fall down a flight of wood stairs backward head first on my tail bone & Im thinking it could have very well done it. This Dr. says my MRI does not show my nerve being compromised. Though Im in so much pain Im in... (11 replies)
... i have now signed up for MBA...i have to go twice a weeek for classes of 2 to 2 n half hours.. my doc says i can but i cant imagine sitting for that long at a stretch i get a horrid pain around my tail bone wen i get up after sitting for long ... n ussually wake up in agony the following nite... ... (10 replies)
... Yeah, i was wondering if anyone knows any stretches or exercies that can help with a lower back pain. It feels like it's above the tail bone area right around the spin. It's like a pain that i can't actually touch, unlike with other muscles where you can grab and stretch and feel where it is. ... (3 replies)
... e many things. Also like you, I have painful ankles, though it's most been and worst in my right ankle. I've also lost cartilage plus have spots of cartilage and bone damage in there, if I remember correctly, on the tarsal bone. My MRI looked as though I jumped off a building and damaged my foot, but I never hurt it. ... (9 replies)




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