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Back Problems Board Index
Pages: 1Showing 1 - 7 of 7 for upper back excersises. (0.003 seconds)


Upper Back Pain
Oct 12, 2004
... S1 in 1994. I was doing excersises after the surgery when I felt a pop in my thoracic area. The pain came on real strong after the pop. I ended up going to my MD a couple of days later. ... (3 replies)
... it's old but helpful regarding therapies for back pain and other illnesses. I want to get my hand on his book that I think is published but not sure. It's supposed to be just therapies. ... (2 replies)
... Hi Kamden and thank you for your response. I guess I worded that wrong. By 2 sessions, I ment I've been sent back to PT 2 times. ... (16 replies)

... akes a difference as to how long the adjustment stays in by releasing the muscle that is pulling it out. Also if I ask the chiro. I go to will give me stretching excersises for what ever part is bad at the time. ... (3 replies)
... Perhaps I should go back and give you more detail. I actually began having muscle stiffness and loss of range of motion 2 years ago. ... (7 replies)
My neck cracks!
Dec 12, 2003
... Hi Leanea, I had a discectomy W/fusion of C6-7 in 1985 with great success. Although I was never really without pain, things were good. My neck started to crack in 1987 causing some pain and some very bizzar sensations, each and every time it popped. Thru phisio, pt and stetching I managed to make a couple of lower (just below the cracking part) vertibrea crack on demand,... (2 replies)
My neck cracks!
Dec 12, 2003
... For the past five years the upper left side of my back is not feeling right. I will often tilt my head to the right so the left side of my neck cracks a few times and feels like a release of stress.... ... (2 replies)




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