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Back Problems Board Index
Pages: 1Showing 1 - 3 of 3 for upper back pain elliptical machine. (0.007 seconds)


... This stabbing pain has been for about 5 years. Before having a baby, and Ive had several vaginal ultrasounds and nothing was found. I have had a bad back for years but no pain down my legs or anywhere else besides back and vagina. Until after I had my baby. ... (11 replies)
... if I lie on my back on the floor. Please always bend your knees! I promise you that you will see results, after 10 days, if you do this every other day. ... (6 replies)
... My exercising now focuses on my core and legs. Besides walking and stretching, I use equipment at the fitness center. I use the elliptical machine the most, the exercise bike, leg presses, hamstring curls, some upper body weights, and whatever moves me. I also focus on balance exercises. ... (71 replies)





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