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Back Problems Board Index
Pages: 1 2 Showing 1 - 20 of 38 for weight training after back surgery. (0.037 seconds)


... ant aim for this. But not now. Not until your doctor says you're free to climb mount Everest!! lol. Keep this as your goals for when you are through the abyss of back trauma. ... (41 replies)
... her apt and I volunteered to wash the kitchen cabinets, put up shelf paper, etc. never giving my back a thought. ... (1 replies)
... I am hoping that what I am doing will work. I may be fooling myself though. My back is killing me today. I think that it is because I have not done stairs today. ... (41 replies)

... rehab at uni. I am 11 weeks post op and will soon begin exercise again. Successtory is right, weight lifting is something i would not do, or horse riding. It would be lovely but i just cant do it, i am too concerned to even do an aerobics class. ... (6 replies)
... I suspect it might have started from weight training when I was about 21 which included reasonably heavy squats and never having a trainer so, no doubt, bad technique. ... (6 replies)
... hips worked together AFTER my spine was fused, OVER A PERIOD OF MANY YEARS. ... (2 replies)
... I was finally able to se a neurosurgeon and he recommended some more PT as he suggested that back surgery should be the last resort. That PT did not help either and my left leg and foot started getting numb. ... (1 replies)
... ou find a good board that has good safety features and can adjust to how you want to invert. I have one that will go into the inversion by simply moving my arms back over my head and then raise again the same way, by bringing my arms up. ... (18 replies)
... I don't know how far along you are in the referral process so I'll just start with just after your family doc. Given that you have had an MRI, I would expect you to start getting epidural injecitons soon in an attempt to alleviate your pain. ... (6 replies)
... Let me preface my remarks by telling you that I am not a doctor, but I have dealt with chronic pain for the past 30+ years. During the past 20 years when the pain became severe and eventually constant, I have seen over 50 doctors and have tried even more drugs. I've been to chiropractors, physiatrists, neurologists, neurosurgeons, accupuncturists, physical therapists, and have... (2 replies)
... arm pain with both pain and numbness in my back that radiates around my t5, t6, and t7 vertebrae. ... (2 replies)
... al, he went a further step and sent me home with home health coming three times a week to do physical therapy. I began driving and going to aqua therapy a month after surgery, although he would have preferred I not drive for a bit longer. He realizes though that it is necessary. ... (8 replies)
... My surgery is scheduled in 12 days. ... (13 replies)
... I was just thinking this morning as I put one of our dog's bowls on the floor, how difficult that used to be. After fusion you will want to avoid any bending or twisting at the waist, so if you feed the dog, you'll need to figure out how to put the dish in place... ... (4 replies)
... at LSI in July 2006. The Laser Spine Institute in Tampa, Florida enjoys a reputation that is second to none among the finest medical facilities in this state. My surgery turned out to be everything they said it would be and more. ... (1 replies)
... at LSI in July 2006. The Laser Spine Institute in Tampa, Florida enjoys a reputation that is second to none among the finest medical facilities in this state. My surgery turned out to be everything they said it would be and more. ... (16 replies)
... Started waking up with bad back pain almost 4 years ago. ... (44 replies)
... I was 20 years old when I first started having back problems. I saw a lot of specialists, doctors and surgeons. ... (4 replies)
... ray or CT, or MRI......I guess about 2 years later, I started having "back" problems. My back would "go out"...you know "freeze up" pain in low back...usually lasted 3 or 4 days, take muscle relaxers, and then it would go away.... ... (3 replies)
... work with some very heavy stuff. When I first threw my back out in early 1980's, I was off work for 18 months. Short of having surgery at that time, I think I had everything else that was available back then. ... (6 replies)


Associated Tags: arthrodesis, back surgery, fusion, pets

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