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Brain & Nervous System Disorders Message Board

Brain & Nervous System Disorders Board Index

Hi Benit,
This morning I visited the physio. She has given me an exercise to strengthen the muscles in the front of my neck so I can maintain a better posture. She manipulated the top of my neck for sometime. It was quite painful. when I sat up my head was so light -it felt amazing. That feeling did not last very long but now I know for sure I am on the right track with the head pressure. I am sure it will soon be a thing of the past.


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