Big white boat coming down the river

the Physicians assistant has labeled me with
Pure hypercholesterolemia - (icd 272.0)


Result of lab work 11/14/03

at 0835 cholesterol*ne 205
triglyceride*ne 281
HDL cholesterol*n 16
LDL*ne 133
chol/HDL ratio*ne 12.6

result of lab work 09/03/03

cholesterol*ne 163
triglyceride*ne 332
HDL 26
LDL*ne 71
chol/hdl ratio*ne 6.3

result of lab work 07/03/2003
chol 158
trig 169
hdl 29
ldl 95
cho/hdl ratio 5.4
He put me on niaspam 500mg - I don't eat a lot of meat - hardly any - some pork once every couple of weeks - about the only thing new or different of late was starting on remeron (antidepressant)- and seroquel -anti psychotic.. Okay in the last month I did eat about 4 or 5 frozen pizzas - and went out four of five times to chinese buffet - but I am really freaked out that my number changed so much in just two months time..

exercise - need to get serious there - got - fish oil - the naispan - Lecithin - what else can I do? any body with this diagnose please help.