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High Cholesterol Message Board

High Cholesterol Board Index

I am a 27 year old female, I eat well, exercise 5 days a week (cardio, yoga, strength)...However my mom and dad, and grandparents have had high cholesteral. Is it genetic? My doctor suggested I think about cholesteral meds. What do you think and what can I do to lower the HDL level??....Thanks!! Here are my levels:

Total Cholesteral: 223--high total
Tri: 124--this is good
HDL: 99-this is high
LDL: 99--this level is good

vldl: 25-normal
choles ratio: 2.3
ldl/hdl ratio: 1.0

Not too sure what it all means...can anyone offer me suggestions or encouragement!!!?? Thanks sooooo much!!! ;)

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