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High Cholesterol Message Board


High Cholesterol Board Index


Hey guys,
Im doing well changing my lifestyle to lower my triglycerides and cholesterol levels. I have abnormally high tri's and low HDL's from familial hypertriglyceridemia/hypercholesterolemia...bummer to have both. Anyways, im a young guy of 23, and ive become really discouraged to find that even a little bit of alcohol can dramatically effect my triglyceride levels. I use alcohol as a way to relax, and to socialize. Has anyone been able to find a way around this so that I could enjoy a few drinks maybe a week? Anything someone can think of as a substitute? (No illegial substances please) I know this is a long shot, but im looking for anything. Maybe I just need a good woman to keep me entertained and in line :D . Any takers...im in atlanta? Any help out there?
[QUOTE=jblondi]Hey guys,
Im doing well changing my lifestyle to lower my triglycerides and cholesterol levels. I have abnormally high tri's and low HDL's from familial hypertriglyceridemia/hypercholesterolemia...bummer to have both. Anyways, im a young guy of 23, and ive become really discouraged to find that even a little bit of alcohol can dramatically effect my triglyceride levels. I use alcohol as a way to relax, and to socialize. Has anyone been able to find a way around this so that I could enjoy a few drinks maybe a week? Anything someone can think of as a substitute? (No illegial substances please) I know this is a long shot, but im looking for anything. Maybe I just need a good woman to keep me entertained and in line :D . Any takers...im in atlanta? Any help out there?[/QUOTE]

Many non alchohol wines and beers out there.

While I know your remark was somewhat tongue in cheek, understand that necessary changes only come from self discipline. They never come from the supportive urging of others. If you don't have the will to do whatever "it" is you know is rigth for you, the "it" will become your master and you its slave.





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