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High Cholesterol Message Board


High Cholesterol Board Index


well, I'm interested in everyone RYR dosage.

I'm taking this Riz-Strol 3x a day and it's got 500mg RYR extract in it or something. Other pills I've seen only have 300mg.

After I follow the package directions I'm gonna lower the dosage to 3 and then to 1 pill a day.

Again- I'm going for the "take as little supplement" as possible strategy with the philosophy that the less stuff you put in your body, the less the danger of side effects.





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