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High Cholesterol Message Board


High Cholesterol Board Index


You're breakdown is pretty damn good and just diet and excercise well and maintain. Your LDL could be a little lower ...ideally it should be <130 and it would be even better to get it at 100. My LDL is 170, my HDL is 43, and tri's are 96, and overall is 227, so you're doing far better than me ...but I've had high cholesterol since I was a teenager that I know of (now I'm 33), and probly had high cholesterol my whole life.





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