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High Cholesterol Message Board


High Cholesterol Board Index


[QUOTE=6foot3]Hi lisa , i know your diet is great by reading lots of your Posts and Threads, first off there is some positives your HDL is 61 and Tri's are 89 well those numbers are great.(HDL OVER 50) AND (TRI'S UNDER 100) Heart Disease is the total picture not just one parameter.Why is that the only thing (Zetia) to lower C-Reactive Protein?There's many ways to lower inflamation. Lastly i had a full Blood profile 2 yrs ago and had great numbers(150Total ch,69HDL,79LDL,83TRI'S) and i was eating tons of Oatmeal with Whey and Olive oil (yes boring) all mix together with green Tea and Fish oil for weeks so keep experimenting!! harry![/QUOTE]

Harry believe me I'm trying to lower the inflammation. I bought a book and read it called Stop Inflammation Now and I eat most of the foods that are supposed to stop it. I do eat alot of salmon and tuna and oatmeal and flaxsees. I also heard that hemp seed oil is very good for you. I drink pomagranate juice, olive oilt you name it I do all the right stuff. What are your thoughts on getting that CRP down? I do have a few cockails at night maybe wine or vodka. Caould that be the reason I have these issues?

Lisa
[QUOTE=Moxie75]Harry believe me I'm trying to lower the inflammation. I bought a book and read it called Stop Inflammation Now and I eat most of the foods that are supposed to stop it. I do eat alot of salmon and tuna and oatmeal and flaxsees. I also heard that hemp seed oil is very good for you. I drink pomagranate juice, olive oilt you name it I do all the right stuff. What are your thoughts on getting that CRP down? I do have a few cockails at night maybe wine or vodka. Caould that be the reason I have these issues?

Lisa[/QUOTE]
I can understand your frustration your doing everything right.I hope i can post this but a great site on all the research on drugs, diet, supplements etc.. from around the world is Quality counts.com Type in c-reactive protein in their search bar and there's tons of research news on this. Hope that helps some ! harry !





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