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High Cholesterol Message Board

High Cholesterol Board Index

thanks lenin... Just saw something on lecithin the other day... it contains choline and inositol-two compounds thar are important fot the breakdown of fat and cholesterol. Did you flush with niacin? I tried niciamide sp? (a prescription) and even though i took an aspirin with it...i would sometimes flush in the evening, in the afternoon..various times, not everyday.. even though i took the niacin in the morning with an aspirin. In a month and a half it lowered my cholesterol 20 points.. I tried it because other than cholesterol, niacin supposedy has some good benifits... anyway its a B vitamin (B3). again thanks

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