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High Cholesterol Message Board

High Cholesterol Board Index

My numbers are:

total: 216
HDL: 25.3
LDL: 162
triglycerides: 142

I have been walking while weather was nice but I have fibromyalgia and that makes it difficult to exercise, especially when it is cold. My dr just told me to start taking fish oil daily (2000 mg) but I am looking for other ways to lower my cholesterol without meds. I currently take several meds for my fibromyalgia and don't look forward to taking more meds. But high cholesterol runs in my family, my dad's dr was glad to get his below 600 :confused:

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